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Chicken & Chimichurri Mayo

Chicken & Chimichurri Mayo

with Veggie Fries & Pear Salad
0.0(0)
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Calories
529 kcal
Protein
40.4g protein
Preparation Time
25 minutes
Difficulty
Easy
Allergens:
  • Sulphites
  • Eggs
  • Cashew
  • Walnut
  • Almond
  • Macadamia
  • Eggs
  • Milk
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1

Sweet Potato

1

Carrot

½

Pear

1 packet

Chimichurri Sauce

(Contains: Sulphites; May be present: Cashew, Walnut, Almond, Macadamia, Eggs, Milk.)

1 packet

Mayonnaise

(Contains: Eggs;)

1 packet

Chicken Breast

1 packet

Mixed Salad Leaves

Not included in your delivery

olive oil

drizzle

white wine vinegar

Energy (kJ)2213 kJ
Calories529 kcal
Fat28.8 g
of which saturates3.2 g
Carbohydrate25.6 g
of which sugars15.3 g
Dietary Fibre7.4 g
Protein40.4 g
Sodium352 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1
1

• Preheat oven to 240°C/220°C fan-forced. • Cut sweet potato and carrot into fries. • Spread veggie fries over a large microwave-safe plate. Cover with a damp paper towel. Microwave fries on high, 4 minutes. • Drain any excess liquid, then place fries on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. • Spread out evenly, then bake until golden and tender, 10-15 minutes. Set aside to cool slightly.

2
2

• Meanwhile, thinly slice pear (see ingredients). • In a small bowl, combine chimichurri sauce and mayonnaise. • Place your hand flat on top of chicken breast and slice through horizontally to make two thin steaks. Season chicken with salt and pepper.

3
3

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook chicken steaks until cooked through, 3-6 minutes each side (cook in batches if your pan is getting crowded). Transfer to a plate.

TIP: The chicken is cooked when it is no longer pink inside.

4
4

• In a medium bowl, add pear, mixed salad leaves and a drizzle of vinegar and olive oil. Toss to combine and season. • Slice chicken. • Divide veggie fries, pear salad and chicken between plates. • Drizzle chimichurri mayo over chicken to serve. Enjoy!

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