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Smokey Pork Fillet & Garden Salad

Smokey Pork Fillet & Garden Salad

with Parsley-Almond Crumb & Onion Chutney
Niamh Kavanagh
Niamh KavanaghUpdated on November 07, 2025
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Calories
617 kcal
Protein
52.7g protein
Preparation Time
30 minutes
Difficulty
Easy
Allergens:
  • Wheat
  • Gluten
  • Almond
  • Gluten
  • Soy
  • May contain traces of allergens
  • Wheat
  • Brazil nut
  • Cashew
  • Hazelnut
  • Macadamia
  • Milk
  • Peanuts
  • Pecan
  • Pine nut
  • Pistachio
  • Sesame
  • Walnut
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 packet

Panko Breadcrumbs

(Contains: Wheat, Gluten; May be present: Gluten, Soy.)

1

Garlic

1 packet

Mixed Salad Leaves

1 packet

Mustard Cider Dressing

1 packet

Onion Chutney

1 sachet

Paprika Spice Blend

(May be present: Gluten, Soy, Wheat.)

1 packet

Parsley

1 packet

Pea Pods

1

Peach

390 g

Premium Pork Fillet

1 packet

Roasted Almonds

(Contains: Almond; May be present: Soy, Brazil nut, Cashew, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Sesame, Walnut.)

1 packet

Snacking Tomatoes

Calories617 kcal
Energy (kJ)2580 kJ
Fat26.8 g
of which saturates5.6 g
Carbohydrate40 g
of which sugars14.9 g
Dietary Fibre10.4 g
Protein52.7 g
Sodium757 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Preheat oven to 220°C/200°C fan-forced. • In a small bowl, combine Aussie spice blend and a drizzle of olive oil. • In a large frying pan, heat a drizzle of olive oil over high heat. • Season premium pork fillet all over and add to hot pan. Sear until browned, 1 minute on all sides.

Roast the pork
2

• Transfer seared pork to a lined oven tray and spread spice mixture all over. • Roast for 12-14 minutes for medium, or until cooked to your liking. • Remove from oven, evenly top pork with onion chutney, cover with foil and rest for 10 minutes.

TIP: Pork can be served slightly blushing pink in the centre.

3

• Meanwhile, finely chop garlic. • Roughly chop parsley. • Halve snacking tomatoes. • Trim and halve pea pods lengthways. • Thinly slice apple/pear into wedges. • Roughly chop roasted almonds (see ingredients).

4

• Wipe out frying pan and return to medium-high heat with a good drizzle of olive oil. • Cook panko breadcrumbs (see ingredients), stirring, until golden brown, 3 minutes. • Add garlic and cook until fragrant, 1-2 minutes. Transfer to a bowl, then add almonds and parsley. Toss to combine. Season to taste.

5

• In a large bowl, combine mixed salad leaves, apple/pear, snacking tomatoes, pea pods and mustard cider dressing. Season with salt and pepper.

6

• Slice pork. • Divide garden salad between plates. • Top with smokey pork fillet (plus any resting juices). Spoon over parsley-almond crumb to serve. Enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: The dish was flavoursome, with tender and delicious pork. Some found the salad bitter, while others enjoyed the dressing.
  • Suggestions: Try adding warmed caramelised stone fruit and blue cheese to the salad for extra depth and flavour.
  • Texture: The panko breadcrumb mix added a delightful crunch to the dish.
AI-generated from customer reviews

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