Smokey Beef Rump & Herby Rice
with Pear Salad, Fetta & Hummus
The quantities provided above are averages only.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Ingredients
1 packet
Hummus
(Contains: Sesame; May be present: Almond, Cashew, Eggs, Macadamia, Milk, Walnut.)
1 packet
Basmati Rice
(May be present: Gluten, Soy, Wheat.)
1
Pear
300 g
Beef Rump
1 sachet
Tomato & Herb Seasoning
1 packet
Soffritto Mix
1 packet
Mixed Salad Leaves
1 sachet
Nan's Special Seasoning
1 packet
Fetta Cubes
(Contains: Milk;)
Cooking Steps
• Boil the kettle. • In a medium saucepan, heat a drizzle of olive oil over medium-high heat. Cook soffritto mix, stirring, until tender, 4-5 minutes. • Add tomato & herb seasoning and cook, until fragrant, 1 minute.
• To saucepan, stir in basmati rice and the boiling water (1 1/2 cups for 2 people / 3 cups for 4 people). Reduce heat to low and cover with a lid. • Cook for 10 minutes, then remove from heat and keep covered until the rice is tender and the water is absorbed, 10 minutes.
--------------CCM TEXT-------------- • Meanwhile, in a medium bowl, combine Nan's special seasoning and a drizzle of olive oil. Add beef rump, turning to coat.
TIP: If you're beef rump is more than 4cm thick, cut in half horizontally before seasoning!
--------------CCM TEXT-------------- • When rice has 15 minutes remaining, in a large frying pan, heat a drizzle of olive oil over high heat. • When oil is hot, cook beef, turning, for 3-6 minutes (depending on thickness), or until cooked to your liking. • Remove from heat, and add the honey, turning to coat. Transfer to a plate, cover and rest for 5 minutes.
--------------CCM TEXT-------------- • While beef is resting, thinly slice pear into wedges. • In a medium bowl, combine a drizzle of vinegar and olive oil. Season. • Add pear and mixed salad leaves. Toss to coat.
--------------CCM TEXT-------------- • Slice beef. • Divide herby rice and pear salad between bowls or plates if you prefer. Top rice with smokey beef and any resting juices. • Crumble over fetta cubes. Serve with hummus. Enjoy!
