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Double Chicken & Basil Pesto Risoni Bake

with Parmesan & Cucumber Salad
0.0(0)
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Calories
939 kcal
Protein
78.9g protein
Preparation Time
45 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Cashew
  • Gluten
  • Wheat
  • May contain traces of allergens
  • Eggs
  • Soy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 packet

Mixed Salad Leaves

660 g

Chicken Thigh

1 packet

Parmesan Cheese

(Contains: Milk;)

1 packet

Baby Spinach Leaves

1 packet

Basil Pesto

(Contains: Milk, Cashew;)

1 sachet

Garlic & Herb Seasoning

1 packet

Tomato Paste

1 packet

Risoni

(Contains: Gluten, Wheat; May be present: Eggs, Soy.)

1

Cucumber

1 sachet

Chicken Stock Pot

Calories939 kcal
Energy (kJ)3930 kJ
Fat37.6 g
of which saturates10.2 g
Carbohydrate69.8 g
of which sugars9.9 g
Dietary Fibre5.4 g
Protein78.9 g
Sodium1490 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Preheat oven to 240°C/220°C fan-forced. Boil the kettle. • In a large ovenproof saucepan, heat a drizzle of olive oil over high heat. Cook chicken thigh, until browned but not cooked through, 2-3 minutes each side (cook in batches if your pan is getting crowded). Transfer chicken to a plate.

TIP: The chicken will continue cooking in step 3.

2

• Return saucepan to medium-high heat with a drizzle of olive oil. Cook tomato paste and garlic & herb seasoning, until fragrant, 1-2 minutes. • Add chicken stock pot, risoni and the boiling water (see ingredients) and stir to combine. Top with chicken. Cover with lid or foil, and bake until liquid is absorbed and chicken is cooked, 25-30 minutes.

3

• While risoni is baking, thinly slice cucumber into rounds. • In a medium bowl, combine mixed salad leaves, cucumber, and a drizzle of white wine vinegar and olive oil. Season. • Once risoni is done, remove lid or foil and transfer chicken to a chopping board. Stir in the butter, baby spinach leaves, shaved Parmesan cheese, until wilted. Season to taste. TIP: Stir through a splash of water to loosen the risoni if needed.

4

• Slice chicken. • Divide risoni bake between bowls. Top with chicken and basil pesto. • Serve with cucumber salad. Enjoy!

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