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Sweet Soy Beef & Veggie Noodles
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Sweet Soy Beef & Veggie Noodles

Sweet Soy Beef & Veggie Noodles

with Crispy Shallots

Take your noodle night up a notch with this speedy and wholesome meal that combines classic stir-fry flavours with easy pre-prepped veggies and juicy beef. It's a simple and satisfying meal that turns into a taste sensation!

Tags:
Kid Friendly
Allergens:
Gluten
Soja
Egg
Wheat
Sesamzaad

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time20 minutes
Cooking Time5 minutes
DifficultyEasy

Ingredients

Serving amount

1

Egg Noodles

1

Zucchini

2

Garlic

1

Beef Strips

1

Broccoli Florets

1

Sweet Soy Seasoning

1

Asian Stir-Fry Sauce

1

Crispy Shallots

1

Coriander

Not included in your delivery

1

olive oil

soy sauce

brown sugar

water

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Nutritional Values

Energy (kJ)2347 kJ
Calories561 kcal
Fat15 g
of which saturates5 g
Carbohydrate72.1 g
of which sugars14.3 g
Dietary Fibre9.4 g
Protein41.8 g
Sodium2325 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Boil the kettle. Half-fill a medium saucepan with boiling water. • Cook egg noodles over medium-high heat, stirring occasionally with a fork to separate, until tender, 4-5 minutes. • Drain, rinse and set aside.

2

• Meanwhile, thinly slice zucchini into half-moons. Finely chop garlic. Cut chicken thigh into 2cm chunks. • In a large frying pan, heat a drizzle of olive oil over high heat. Cook zucchini and broccoli, until tender, 6-7 minutes. • Add garlic and cook until fragrant, 1 minute. Transfer to a bowl, season and set aside.

TIP: Add a dash of water to the pan to help speed up the cooking process. ~~~~~~~~~~ MODULAR STEP ~~~~~~~~~~ • Meanwhile, thinly slice zucchini into half-moons. Finely chop garlic. • In a large frying pan, heat a drizzle of olive oil over high heat. Cook zucchini and broccoli, until tender, 6-7 minutes. • Add garlic and cook until fragrant, 1 minute. Transfer to a bowl, season and set aside.

3

• Return frying pan to high heat with a drizzle of olive oil. When oil is hot, cook chicken and sweet soy seasoning, tossing, until browned, 5-6 minutes. • Reduce heat to medium and add cooked egg noodles, veggies, Asian stir-fry sauce, the soy sauce, brown sugar and water, stirring to combine, 1 minute. Season to taste. ~~~~~~~~~~ MODULAR STEP ~~~~~~~~~~ • Return frying pan to high heat with a drizzle of olive oil. When oil is hot, cook beef strips and sweet soy seasoning, tossing, in batches until browned and cooked through, 1-2 minutes. • Reduce heat to medium. Return all beef to pan and add cooked egg noodles, mixed veggies, Asian stir-fry sauce, the soy sauce, brown sugar and water, stirring to combine, 1 minute. Season to taste.

4

• Divide quick sweet soy chicken and veggie noodles between bowls. • Sprinkle with crispy shallots. Tear over coriander to serve. Enjoy! ~~~~~~~~~~ MODULAR STEP ~~~~~~~~~~ • Divide sweet soy beef and veggie noodles between bowls. • Sprinkle with crispy shallots. Tear over coriander to serve. Enjoy!

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