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Golden Bacon & Veggie-Stacked Fritters
Golden Bacon & Veggie-Stacked Fritters

Golden Bacon & Veggie-Stacked Fritters

with Garden Salad & Dill-Parsley Mayo

4.4
(167)

There's no better way to get your veggies than by adding them to cheesy fritters, which get all lovely and golden in the pan. With an extra dose of goodness from a crisp salad, this dish goes to show that you can get your fritter fix without the carb overload.

This recipe is under 650kcal per serving and under 30g carbohydrates per serving.

Allergens:
Eggs
Milk
Gluten

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time25 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

100 g

Bacon

1 tin

Sweetcorn

1 packet

Dill & Parsley Mayonnaise

(Contains: Eggs;)

1 sachet

Garlic & Herb Seasoning

1 packet

Mixed Salad Leaves

1 packet

Goat Cheese

(Contains: Milk;)

1 packet

Parmesan Cheese

(Contains: Milk;)

1 packet

Snacking Tomatoes

1

Spring Onion

1

Zucchini

Not included in your delivery

1 drizzle

olive oil

1 piece

egg

(Contains: Eggs;)

¼ cup

plain flour (or gluten-free plain flour)

(Contains: Gluten; May be present: Wheat.)

1 drizzle

white wine vinegar

Nutritional Values

Calories740 kcal
Energy (kJ)3100 kJ
Fat50.5 g
of which saturates16.2 g
Carbohydrate40.5 g
of which sugars6.5 g
Dietary Fibre6 g
Protein30.1 g
Sodium1600 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

Get prepped
1

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Dice bacon into 1cm pieces. Cook bacon, breaking it up with a spoon, until golden, 4-5 minutes. • Meanwhile, grate zucchini, then squeeze out any excess moisture using a paper towel (this helps the fritters crisp up in the pan). Drain sweetcorn. • In a medium bowl, combine bacon, corn, zucchini, shaved Parmesan cheese, garlic & herb seasoning, the egg and the plain flour. Add a pinch of pepper, then mix well to combine. TIP: Lift out some of the fritter mixture with a spoon. If it's too wet and doesn't hold its shape, add a little more flour!

Cook the fritters
2

• Return pan to medium-high heat with enough olive oil to coat the base. • When the oil is hot, add heaped tablespoons of fritter mixture, in batches, flattening with a spatula (3-4 fritters per person). Cook until golden, 3-4 minutes each side (don't flip too early, let the fitters set!). • Transfer to a paper towel-lined plate. TIP: Add extra oil between batches as needed.

3

• Meanwhile, cut snacking tomatoes into halves. Finely chop chives. • In a second medium bowl, combine a drizzle of white wine vinegar and olive oil. Season with salt and pepper, then add mixed salad leaves and snacking tomatoes. Toss to combine.

4

• Divide bacon and Parmesan fritters and garden salad between plates. • Sprinkle over chives. • Serve with dill & parsley mayonnaise. Enjoy!