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Chinese Recipes

One-Pot Prawn Wonton & Veggie Soup

One-Pot Prawn Wonton & Veggie Soup

One-Pot Prawn Wonton & Veggie Soup

with Udon Noodles & Sesame Seeds

Get up to $200 off!

All you need is a pan to create this tasty Asian fusion dish! Slurp up the udon noodles that are oozing with umami flavours in every bite and then dive into the wontons which are our fave; prawn and chive.

Allergens:

Sesame

•Crustaceans

•Eggs

•Gluten

•Molluscs

•Wheat

•Soy

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time20 minutes

Cooking Time15 minutes

DifficultyEasy

Ingredients

Serving amount

1 sachet

Mixed Sesame Seeds

1 packet

Prawn & Chive Wonton

2

Garlic

½

Broccoli

1 packet

Oyster Sauce

1 packet

Asian Greens

1 packet

Sesame Oil Blend

1 packet

Udon Noodles

2 sachet

Vegetable Stock Pot

1

Carrot

Not included in your delivery

1 drizzle

olive oil

2 cup

Boiling water

1 tbs

soy sauce

Nutritional Values

Calories626 kcal

Energy (kJ)2620 kJ

Fat24.6 g

of which saturates4.5 g

Carbohydrate77.1 g

of which sugars14.8 g

Dietary Fibre14.9 g

Protein24.9 g

Sodium2970 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Lid

•Large Pan

Cooking Steps

Cook the veggies

1

• Boil the kettle.
• Finely chop garlic.
• Roughly chop Asian greens. Chop broccoli (including stalk!) into small
florets. Thinly slice carrot into half-moons.
• In a large saucepan, heat a drizzle of olive oil over high heat. Cook broccoli
and carrot tossing, until tender, 4-6 minutes.
• Add Asian greens and garlic and cook until fragrant, 1-2 minutes. Transfer
to a bowl and set aside.

Add the flavourings

2

• To the saucepan, add the boiling water (2 cups for 2 people / 4 cups for
4 people), chicken stock, oyster sauce and the soy sauce.
• Bring to the boil.

Cook the wontons & noodles

3

• Add prawn & chive wontons, then cover with a lid.
• Reduce to a simmer and cook until wontons are tender, 4-5 minutes.
• In the final 1-2 minutes, add udon noodles, gently stirring with a fork to
separate. Stir in sesame oil blend and return cooked veggies to the pan.

Finish & serve

4

• Divide prawn wonton and veggie soup between bowls.
• Top with mixed sesame seeds to serve. Enjoy!

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