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Mediterranean Chicken, Haloumi & Veggie Rice

Mediterranean Chicken, Haloumi & Veggie Rice

with Olives, Fetta & Hummus
Recipe Development Team
Recipe Development TeamUpdated on November 21, 2025
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Calories
886 kcal
Protein
65.8g protein
Preparation Time
30 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Sesame
  • May contain traces of allergens
  • Gluten
  • Soy
  • Wheat
  • Almond
  • Cashew
  • Eggs
  • Macadamia
  • Milk
  • Walnut
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 packet

Basmati Rice

(May be present: Gluten, Soy, Wheat.)

330 g

Chicken Breast

1 packet

Haloumi

(Contains: Milk;)

1 packet

Hummus

(Contains: Sesame; May be present: Almond, Cashew, Eggs, Macadamia, Milk, Walnut.)

1 packet

Baby Spinach Leaves

2

Garlic

1 packet

Soffritto Mix

1 packet

Kalamata Olives

1 packet

Fetta Cubes

(Contains: Milk;)

1 sachet

Vegetable Stock Pot

1 sachet

Mediterranean Spice Blend

Calories886 kcal
Energy (kJ)3710 kJ
Fat36.3 g
of which saturates17.6 g
Carbohydrate69.7 g
of which sugars7.5 g
Dietary Fibre10.3 g
Protein65.8 g
Sodium2580 mg
The average adult daily energy intake is 8700 kJ
Lid

Cooking Steps

Start the rice
1

• In a medium saucepan, heat a drizzle of olive oil over medium heat. Finely chop carrot. • In a medium bowl, place haloumi and cover with water to soak. • Cook carrot, stirring occasionally, until softened, 4-5 minutes. • Add garlic paste and cook until fragrant, 1-2 minutes. 

Finish the rice
2

• To the saucepan, add basmati rice, the water and chicken-style stock powder. Stir, then bring to the boil. • Reduce heat to low and cover with a lid. Cook for 10 minutes, then remove from heat and keep covered until rice is tender and the water is absorbed, 10 minutes. TIP: The rice will finish cooking in its own steam, so don't peek!

3

• Meanwhile, roughly chop baby spinach leaves and kalamata olives. • Place your hand flat on top of each chicken breast and slice through horizontally to make two thin steaks. Drain haloumi and pat dry. Cut the haloumi into 1cm-thick slices. • In a medium bowl, combine Mediterranean spice blend, a drizzle of olive oil and a pinch of salt. Add chicken steaks, then turn to coat.

Cook the chicken & haloumi
4

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook chicken steaks until cooked through, 3-6 minutes each side (cook in batches if your pan is getting crowded). • In the last minute of cook time, add the honey and a splash of water, turning chicken to coat. Transfer to a plate. • Return frying pan to medium-high heat with a drizzle of olive oil. 
• Cook haloumi until golden brown, 1-2 minutes each side. Transfer to a paper towel-lined plate. TIP: The chicken is cooked when it is no longer pink inside.

5

• Once rice is cooked, stir through baby spinach leaves and kalamata olives until combined.

6

• Slice chicken. • Divide garlic rice between bowls. Top with Mediterranean chicken, haloumi and hummus. • Crumble over fetta cubes to serve. Enjoy!

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