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Peanut Tofu & Sesame Rice

Peanut Tofu & Sesame Rice

with Fragrant Coconut Sauce

Vegetarian
Read more

Our Malaysian tofu is coated in an irresistible peanut sauce, which gives this dish an instant flavour boost. We've teamed it with steamed rice flavoured with sesame seeds and sesame oil so that everyone will be singing your praises!

Tags:Veggie
Allergens:SoyGlutenPeanutsSesame

Always refer to the product label for the most accurate ingredient and allergen information.

Preparation Time30 minutes
Cooking difficultyEasy
Ingredients
serving amount
2
4
Ingredientsarrow down iconarrow down icon
serving amount
2
4

1 packet

jasmine rice

(May be presentTree Nuts, Gluten, Milk, Peanuts, Sesame, Soy)

1

carrot

1 bag

snow peas

½

lemon

1 clove

garlic

1 knob

ginger

1 block

Malaysian tofu

(ContainsSoy, Gluten, PeanutsMay be presentSesame)

1

long red chilli

1 sachet

sesame seeds

(ContainsSesame)

1 tin

coconut milk

Not included in your delivery

tbs

olive oil

1.25 cup

water

¼ tsp

salt

2 tsp

soy sauce

(ContainsSoy, Gluten)

2 tsp

brown sugar

Nutritional Valuesper serving
Nutritional Valuesarrow down iconarrow down icon
per serving
Energy (kJ)3129 kJ
Fat33 g
of which saturates12.9 g
Carbohydrate80.6 g
of which sugars16.1 g
Protein27.2 g
Sodium844 mg
The average adult daily energy intake is 8700 kJ
Utensils
Utensilsarrow down iconarrow down icon
Large Non-Stick Pan
Lid
Medium Pan
Instructions
Instructionsarrow up iconarrow up icon
1

In a medium saucepan, bring the water to the boil. Add the jasmine rice and the salt, stir, cover with a lid and reduce the heat to low. Cook for 12 minutes, then remove the pan from the heat and keep covered until the rice is tender and all the water is absorbed, 10-15 minutes. TIP: The rice will finish cooking in its own steam so don't peek!

2

While the rice is cooking, thinly slice the carrot (unpeeled) into half-moons. Trim the snow peas and cut into 2cm pieces. Zest the lemon, then slice into wedges. Finely chop the garlic (or use a garlic press). Finely grate the ginger. Cut the Malaysian tofu into 2cm chunks. Thinly slice the long red chilli (if using).

3

Heat a large frying pan over a medium-high heat. Add the sesame seeds and toast, tossing, until golden, 3-4 minutes. Transfer to a bowl. Return the frying pan to a medium-high heat with a drizzle of olive oil. Add the carrot and a splash of water and cook until softened, 3-4 minutes. Add the snow peas and cook until just tender, 1-2 minutes. Season with salt and pepper and transfer to a plate.

4

Return the frying pan to a medium-high heat with a drizzle more olive oil. Add the Malaysian tofu and cook, tossing, until browned, 4 minutes. Transfer to the plate with the veggies.

5

Return the pan to a medium heat (don't wash out) with a small drizzle of olive oil if needed. Add the lemon zest, garlic and ginger and cook, stirring, until fragrant, 1 minute. Add the coconut milk, soy sauce and brown sugar and simmer, scraping up any yummy bits from the base of the pan, until thickened slightly, 2-3 minutes. Add a squeeze of lemon juice to taste.

6

Stir the toasted sesame seeds through the rice and season to taste with salt and pepper. Divide the sesame rice between bowls and top with the peanut tofu and veggies. Spoon over the fragrant coconut sauce and garnish with the chilli (if using). Serve with the remaining lemon wedges.