Oven-Baked Beef & Cheese Quesadillas

Heat a drizzle of olive oil in a medium frying pan over a medium-high heat. Add 3/4 of the red onion and the coriander stalks and cook for 3-4 minutes, or until softened. Add the beef mince and cook for 5-6 minutes, breaking up with a wooden spoon, until browned. Add the carrot, ** taco spice blend** and salt (use suggested amount) and cook for 1 minute, or until fragrant. Season to taste with a pinch of pepper.

Place 1 mini flour tortilla on the oven tray lined with baking paper. Top with a 1/2 cup of the beef mince mixture, sprinkle over 1 tbs of Cheddar cheese and top with another tortilla. Repeat with the remaining tortillas, beef mince mixture and cheese.

Gently press the tortillas down with a spatula. Spray (or brush) the tortillas with olive oil and place in the oven to cook for 7-8 minutes, or until golden.

While the quesadillas are baking, dice the avocado into 1 cm cubes. TIP: Keep the avocado in the skin while slicing the cubes, then scoop out the cubed flesh out with a spoon. Place the avocado cubes, the white wine vinegar (if using) and the remaining red onion in a small bowl and mash with a fork. Season to taste with a pinch of salt and pepper. Set aside.