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One-Tray Tomato & Herb Beef Meatballs

One-Tray Tomato & Herb Beef Meatballs

with Roast Veggie Toss & Creamy Pesto Dressing
4.5(98)
Recipe Development Team
Recipe Development TeamUpdated on April 10, 2025
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Calories
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Protein
38.1g protein
Preparation Time
40 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • Wheat
  • Eggs
  • Milk
  • Walnut
  • Almond
  • Soy
  • May contain traces of allergens
  • Almond
  • Macadamia
  • Cashew
  • Milk
  • Peanuts
  • Sesame
  • Brazil nut
  • Traces of Cashew
  • Hazelnut
  • Pine Nut
  • Pecan
  • Pistachio
  • Walnut
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1

beetroot

2

sweet potato

1

carrot

1 packet

beef mince

1 packet

Fine Breadcrumbs

(Contains: Gluten, Wheat; May be present: Soy.)

1 sachet

tomato & herb seasoning

1 packet

lemon pepper seasoning

1 bag

baby spinach leaves

1 packet

mustard cider dressing

1 packet

creamy pesto dressing

(Contains: Eggs, Milk, Walnut; May be present: Almond, Macadamia, Cashew.)

1 packet

flaked almonds

(Contains: Almond; May be present: Soy, Macadamia, Milk, Peanuts, Sesame, Brazil nut, Cashew, Hazelnut, Pine Nut, Pecan, Pistachio, Walnut.)

Not included in your delivery

olive oil

1

egg

(Contains: Eggs;)

Energy (kJ)3042 kJ
Fat37.8 g
of which saturates7.8 g
Carbohydrate57.7 g
of which sugars29.4 g
Protein38.1 g
Sodium1742 mg
The average adult daily energy intake is 8700 kJ
Baking Paper
Large Frying Pan

Cooking Steps

1
1

• Preheat oven to 220°C/200°C fan-forced. Cut beetroot into 1cm chunks. Cut sweet potato and carrot into bite-sized chunks. • In a medium bowl, combine beef mince, fine breadcrumbs, tomato & herb seasoning, egg and a pinch of salt and pepper. • Using damp hands, roll heaped spoonfuls of mixture into small meatballs (4-5 per person).

2
2

• Place chopped veggies on lined oven tray. Sprinkle over lemon pepper seasoning, drizzle with olive oil and season with salt. Toss to coat. • Roast for 10 minutes. Remove tray from oven and add meatballs. • Roast until veggies are tender and meatballs are browned, 15-20 minutes.

TIP: Beetroot stays firm when cooked. It's done when you can pierce it with a fork.

3
3

• When roast veggies have cooled a little, add baby spinach leaves and mustard cider dressing to oven tray and gently toss to combine. Season to taste.

4
4

• Divide roast veggie toss and tomato & herb beef meatballs between bowls. • Top with creamy pesto dressing and flaked almonds to serve. Enjoy!

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