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Crispy Pork Belly & Pumpkin Salad

Crispy Pork Belly & Pumpkin Salad

with Japanese Dressing
Recipe Development Team
Recipe Development TeamUpdated on January 21, 2026
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Calories
898 kcal
Protein
35.5g protein
Difficulty
Easy
Allergens:
  • Gluten
  • Soy
  • Wheat
  • Sesame
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 packet

Mixed Salad Leaves

1 packet

Deluxe Salad Mix

350 g

Slow-Cooked Pork Belly

1

Carrot

1

Pumpkin

1 sachet

Asian BBQ Seasoning

(Contains: Gluten, Soy, Wheat;)

1 packet

Japanese Dressing

(Contains: Sesame, Soy;)

Not included in your delivery

1 drizzle

olive oil

1 drizzle

vinegar (white wine or rice wine)

Calories898 kcal
Energy (kJ)3760 kJ
Fat73.8 g
of which saturates28.1 g
Carbohydrate24.1 g
of which sugars18.9 g
Dietary Fibre10.9 g
Protein35.5 g
Sodium957 mg
The average adult daily energy intake is 8700 kJ
Baking Paper

Cooking Steps

Roast the veggies
1

• Boil the kettle. Preheat oven to 240ºC/220ºC fan-forced.
• Cut carrot and pumpkin into bite-sized chunks.
• Place carrot and pumpkin on a lined oven tray.
• Drizzle with olive oil, sprinkle with Asian BBQ seasoning, season with salt
and toss to coat.
• Roast until tender, 20-25 minutes.


TIP: Peel the pumpkin if you prefer and scrape out the seeds, if necessary! 

Roast the pork belly
2

• Meanwhile, place slow-cooked pork belly in a large heatproof bowl and 
cover with boiling water. Using tongs, remove pork carefully and pat dry 
using a paper towel (this step helps the crackling get crispy!).
• Using a sharp knife, score the skin in 1cm intervals, without cutting into the 
flesh. Rub all over with a generous pinch of salt.
• Place pork pieces, skin-side down, on a second lined oven tray. Roast until 
lightly browned, 15-20 minutes.
• When veggies are done, remove from oven and allow to cool slightly. Flip 
pork skin-side up. Heat grill to high. Grill pork until skin is golden and crispy, 
15-25 minutes.


TIP: Keep an eye on the pork when grilling, it can burn fast! 

Toss the salad
3

• When pork is done, in a large bowl, combine deluxe salad mix, mixed salad 
leaves, roast veggies, a drizzle of vinegar and Japanese-style dressing. 

Finish & serve
4

• Slice pork belly. 
• Divide pumpkin salad between bowls. Top with pork belly to serve. Enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Many enjoyed the tasty pork belly and Japanese-style dressing, though some found the meat too fatty.
  • Ease of prep: Several found the pork tricky to crisp up, with some suggesting lower oven temperatures for longer.
  • Suggestions: Some recommend adding cucumber, sesame seeds, or crusty bread to round out the meal.
  • Leftovers: A few noted the pork loses its crispiness when reheated, becoming soft and chewy.
  • Portions: Several felt the pork serving was too small, especially for families or larger appetites.
AI-generated from customer reviews