HelloHero: One-Pot Garlicky Chicken & Mushroom Pasta

Name: HelloHero: One-Pot Garlicky Chicken & Mushroom Pasta with Green Salad
Total time: 25 min
Yield: 2
Cuisine: Italian
Ingredients: olive oil; 1 brown onion; 2 clove garlic; 1 packet sliced mushrooms; 1 sachet Herb & Mushroom Seasoning; 1 packet light cooking cream; 1.75 cup boiling water; 1 sachet vegetable stock powder; 1 packet orecchiette; 1 packet Parmesan cheese; 1 Apple; drizzle vinegar (balsamic or white wine); 1 packet mixed salad leaves; 1 packet chicken breast

with Green Salad

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Calories

:

656 kcal

Protein

:

20.5g protein

Preparation Time

:

25 minutes

Difficulty

:

Easy

Allergens:

Gluten
Soy
Wheat
Milk
Eggs
Soy
May contain traces of allergens

You can never really go wrong with little orecchiette, especially when it is paired with some tasty ingredients, such as mushrooms, chicken, onion, garlic and Parmesan!

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Ingredients

Serving amount

1

brown onion

2 clove

garlic

1 packet

sliced mushrooms

1 sachet

Herb & Mushroom Seasoning

(Contains: Gluten, Soy, Wheat;)

1 packet

light cooking cream

(Contains: Milk;)

1 sachet

vegetable stock powder

1 packet

orecchiette

(Contains: Gluten, Wheat; May be present: Eggs, Soy.)

1 packet

Parmesan cheese

(Contains: Milk;)

1

Apple

1 packet

mixed salad leaves

1 packet

chicken breast

Not included in your delivery

olive oil

1.75 cup

boiling water

drizzle

vinegar (balsamic or white wine)

Nutritional Values

Energy (kJ)2744 kJ

Calories656 kcal

Fat24.3 g

of which saturates11.9 g

Carbohydrate83.9 g

of which sugars18.3 g

Dietary Fibre10.4 g

Protein20.5 g

Sodium1198 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Large Pan

•Lid

Cooking Steps

PDF

1

• Boil the kettle. Finely chop brown onion and garlic. • Cut chicken breast into 2cm chunks. • Heat a large saucepan over high heat with a drizzle of olive oil. When oil is hot, cook chicken, tossing occasionally, until browned and cooked through, 5-6 minutes. Transfer to a bowl. • Return saucepan to medium-high heat with a good drizzle of olive oil. Cook sliced mushrooms and onion, stirring occasionally, until just softened, 6-8 minutes. • Add garlic and herb & mushroom seasoning and cook until fragrant, 1 minute.

TIP: Chicken is cooked through when it's no longer pink inside.

2

• Add light cooking cream, the boiling water (13/4 cups for 2 people / 31/2 cups for 4 people), vegetable stock powder and orecchiette. • Stir to combine and bring to boil. • Reduce heat to medium and cover with a lid. Cook, stirring occasionally, until the pasta is 'al dente', 10 minutes. • Stir through cooked chicken and Parmesan cheese. Season to taste.

TIP: Add a dash more water if the pasta is looking dry!

3

• While pasta is cooking, thinly slice apple. • To a medium bowl, add a drizzle of vinegar and olive oil. • Top dressing with mixed salad leaves and apple. Season and toss to combine.