topBanner
Miso Corn Fritters & Sesame Fries

Miso Corn Fritters & Sesame Fries

with Mixed Asian Salad & Roasted Peanuts

Read more

From the crisp fritters and fragrant fries, to the peanutty salad and moreish miso mayo, this plate is so full of flavour, you’ll be hard-pressed on what to start eating first.

Tags:VeggieNaturally Gluten-FreeNot Suitable for Coeliacs
Allergens:SesameEggSoyMilkPeanutsGluten

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time45 minutes
Cooking difficultyEasy
Ingredients
Serving amount
2
4
Ingredientsarrow down iconarrow down icon
Serving amount
2
4

2

potato

1 packet

mixed sesame seeds

(ContainsSesameMay be present Tree Nuts, Gluten, Milk, Peanuts, Soy)

1 bunch

spring onions

1

carrot

2 clove

garlic

1

cucumber

1 bag

sugar snap peas

1 bag

coriander

½

long red chilli

1 tin

sweetcorn

1 packet

mayonnaise

(ContainsEgg)

1 packet

miso paste

(ContainsSoy)

1 bag

mixed salad leaves

1 packet

roasted peanuts

(ContainsPeanutsMay be present Tree Nuts, Milk, Soy, Sesame)

1 packet

Japanese dressing

(ContainsSesame, Soy)

Not included in your delivery

olive oil

½ tsp

honey

1

egg

(ContainsEgg)

2 tbs

milk

(ContainsMilk)

¼ tsp

salt

½ cup

plain flour (or gluten-free plain flour)

(ContainsGluten)
Nutritional Valuesper serving
Nutritional Valuesarrow down iconarrow down icon
per serving
Energy (kJ)3334 kJ
Fat34.2 g
of which saturates4.6 g
Carbohydrate85 g
of which sugars23 g
Protein27.8 g
Sodium1805 mg
The average adult daily energy intake is 8700 kJ
Utensils
Utensilsarrow down iconarrow down icon
Baking Tray
Baking Paper
Large Non-Stick Pan
Instructionsarrow up iconarrow up icon
download icondownload icon
1

Preheat the oven to 240°C/220°C fan-forced. Cut the potato into fries. Place the fries and mixed sesame seeds on a lined oven tray. Season with salt and drizzle with olive oil. Toss to coat, then bake until tender, 20-25 minutes.

2

While the fries are baking, thinly slice the spring onion. Grate the carrot. Finely chop the garlic. Thinly slice the cucumber. Trim the ends of the sugar snap peas and thinly slice lengthways. Roughly chop the coriander. Thinly slice the red chilli (if using). Drain the sweetcorn. In a small bowl, combine the mayonnaise, honey and 1/2 the miso paste. Set aside.

3

Squeeze out excess moisture from the carrot. In a medium bowl, combine the carrot, remaining miso paste, sweetcorn, coriander, spring onion, garlic, plain flour, egg, milk and the salt. Season with pepper and stir well to combine.

TIP: Lift out some of the mixture with a spoon, if it's too wet and doesn't hold its shape, add a little more flour!

4

In a large frying pan, heat enough olive oil to coat the base over a medium-high heat. Add heaped tablespoons of the fritter mixture, in batches, until golden and cooked through, 3-4 minutes each side. Transfer to a plate lined with a paper towel.

TIP: Give the fritters time to set before flipping them!

TIP: Add extra oil between batches if needed.

5

In a medium bowl, combine the Japanese dressing, mixed salad leaves, cucumber and sugar snap peas.

6

Divide the miso corn fritters, sesame fries and mixed Asian salad between plates. Drizzle with the miso mayo and sprinkle over the red chilli (if using). Serve with the roasted peanuts sprinkled over the salad.