Mexican Beef Meatballs & Cauli-Carrot Rice

Name: Mexican Beef Meatballs & Cauli-Carrot Rice with Cucumber Salsa & Chipotle Sour Cream
Total time: 30 min
Yield: 2
Cuisine: Mexican
Ingredients: olive oil; 1 packet beef mince; 1 cucumber; 1 tomato; 1 drizzle white wine vinegar; 2 clove garlic; 1 carrot; 1 packet mild chipotle sauce; 1 packet Light Sour Cream; 20 g butter; 1 packet cauliflower rice; 1 sachet vegetable stock powder; 1 bag herbs; 1 sachet Tex-Mex spice blend

with Cucumber Salsa & Chipotle Sour Cream

Get up to $200 off!

Lace juicy beef meatballs with our Tex-Mex spice blend and you won't regret it! While the meatballs sizzle in the pan, prep the rest of the components for this fun dish, including a quick veggie 'rice' which is so full of flavour, you won't even miss the carbs.

This recipe is under 650kcal per serving and under 30g carbohydrates per serving.

Tags:

Calorie Smart

•Under 30g carbs

•Not Suitable for Coeliacs

Allergens:

Soy

•Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes

Cooking Time

DifficultyEasy

Ingredients

Serving amount

1 packet

beef mince

cucumber

tomato

2 clove

garlic

carrot

1 packet

mild chipotle sauce

(Contains: Soy;)

1 packet

Light Sour Cream

(Contains: Milk;)

1 packet

cauliflower rice

1 sachet

vegetable stock powder

1 bag

herbs

1 sachet

Tex-Mex spice blend

(May be present: Wheat, Gluten, Soy.)

Not included in your delivery

olive oil

1 drizzle

white wine vinegar

20 g

butter

(Contains: Milk;)

Nutritional Values

Energy (kJ)2011 kJ

Fat27.4 g

of which saturates14.8 g

Carbohydrate21.1 g

of which sugars16.5 g

Dietary Fibre7.1 g

Protein34.3 g

Sodium1441 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Large Non-Stick Pan

Cooking Steps

PDF

SPICY! The spice blend is mild, but use less if you're sensitive to heat.

In a medium bowl, combine beef mince, Tex-Mex spice blend and a pinch of salt and pepper. Using damp hands, roll heaped spoonfuls of the mixture into small meatballs (4-5 per person). Transfer to a plate.

In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook meatballs, turning, until browned and cooked through, 8-10 minutes (cook in batches if your pan is getting crowded). Transfer to a bowl and cover to keep warm.

While the meatballs are cooking, roughly chop cucumber and tomato. In a medium bowl, combine cucumber, tomato and a drizzle of white wine vinegar and olive oil. Season to taste.

Finely chop garlic. Grate the carrot. In a small bowl, combine mild chipotle sauce and light sour cream. Set aside.

TIP: The chipotle sauce is mild, but use less if you're sensitive to heat!

Wipe out frying pan, then return to high heat with the butter and a drizzle of olive oil. Cook cauliflower rice, carrot, garlic and vegetable stock powder, stirring, until tender and fragrant, 2-3 minutes. Season with pepper.

Divide cauli-carrot rice between bowls. Top with Mexican beef meatballs and cucumber salsa. Drizzle with chipotle sour cream. Tear over herbs to serve.