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Roasted Buttered Corn

Roasted Buttered Corn

Cooked Three Ways | Serves 2+
Recipe Development Team
Recipe Development TeamUpdated on March 28, 2026
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Calories
484 kcal
Protein
21.9g protein
Preparation Time
25 minutes
Difficulty
Easy
Allergens:
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
/ Serving 2 people

4

corn

2 sprig

Spring Onion

Not included in your delivery

olive oil

50 g

butter

(Contains: Milk)

Energy (kJ)2027 kJ
Calories484 kcal
Fat10.8 g
of which saturates2.9 g
Carbohydrate75.7 g
of which sugars33.1 g
Dietary Fibre23.1 g
Protein21.9 g
Sodium116 mg
The average adult daily energy intake is 8700 kJ
Air Fryer
Baking Tray
Baking Paper

Cooking Steps

1
1

• Halve corn cob. Thinly slice spring onion. • In a small bowl, combine softened butter, spring onion and a pinch of salt and pepper.

2
2

• Preheat oven to 240°C/220°C fan-forced. Cut corn cobs in half. Place on a lined oven tray. • Drizzle with olive oil and season with salt and toss to coat. • Roast until tender and slightly charred, 15-20 mins. • Spread with spring onion butter to serve.

3
3

• Set your air fryer to 200°C. • In a large bowl, combine corn, a drizzle of olive oil and a pinch of salt and pepper, • Place corn into the air fryer basket and cook for 10-15 mins, shaking halfway through. • Spread with spring onion butter to serve.

4
4

• Add corn and a splash of water to a microwave-safe bowl, then cover with a damp paper towel. • Microwave corn on high until just tender, 4-5 mins. Drain corn and season with salt and pepper. • Spread with spring onion butter to serve.

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