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Fast Fiesta Lime Chicken & Wild Rice

Fast Fiesta Lime Chicken & Wild Rice

with Creamy Slaw & Corn Cob
Recipe Development Team
Recipe Development TeamUpdated on May 04, 2026
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Calories
770 kcal
Protein
49.8g protein
Preparation Time
15 minutes
Difficulty
Easy
Allergens:
  • Eggs
  • Eggs
  • May contain traces of allergens
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1

Corn

330 g

Chicken Tenderloins

1 sachet

Mexican Fiesta Spice Blend

1

Lime

1 packet

Shredded Cabbage Mix

1 packet

Baby Spinach Leaves

1 packet

Microwavable Brown Rice

(May be present: Eggs.)

1 packet

Garlic Aioli

(Contains: Eggs;)

1

Mojo Verde

(May be present: Milk.)

Not included in your delivery

1 drizzle

olive oil

Calories770 kcal
Energy (kJ)3220 kJ
Fat34.2 g
of which saturates4.4 g
Carbohydrate63.8 g
of which sugars12.7 g
Dietary Fibre12.2 g
Protein49.8 g
Sodium945 mg
Potassium4.7 mg
Calcium1.9 mg
The average adult daily energy intake is 8700 kJ
Large Non-Stick Pan

Cooking Steps

Steam the corn
1

• Cut corn cob in half.
• Transfer corn to a large microwave-safe plate. Cover with damp paper towel. 
Microwave corn on high, until tender, 4-5 minutes. 
• Drain any excess liquid, then season with salt and pepper. Cover to keep warm.  

Cook the chicken
2

• SPICY! The spice blend is hot, use less if you’re sensitive to heat. In a medium bowl, 
combine chicken tenderloins, Mexican Fiesta spice blend, a pinch of salt and a 
drizzle of olive oil.
• In a large frying pan, heat a drizzle of olive oil over medium-high heat.
• Cook chicken tenderloins until browned and cooked through, 3-4 minutes each 
side. Remove pan from heat and add a good squeeze of lime juice.
TIP: Chicken is cooked through when it is no longer pink inside. 

Assemble the slaw & heat the rice
3

• Meanwhile, slice lime into wedges.
• In a second medium bowl, combine shredded cabbage mix, baby spinach 
leaves, a squeeze of lime juice and garlic aioli. Season to taste with salt 
and pepper.
• Microwave brown, red & wild rice until steaming, 90 seconds.

Finish & serve
4

• Divide wild rice and corn cob between plates.
• Top with fiesta lime chicken and creamy slaw. 
• Top chicken with mojo verde. 
• Serve with any remaining lime wedges. Enjoy! 

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