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Top Teriyaki Chicken & Vegetable Gyozas

Top Teriyaki Chicken & Vegetable Gyozas

with Garlic Rice & Cucumber-Sesame Salad
3.5(59)
Recipe Development Team
Recipe Development TeamUpdated on June 21, 2026
Get up to $230 off
Calories
887 kcal
Protein
50.7g protein
Preparation Time
35 minutes
Difficulty
Easy
Allergens:
  • Eggs
  • Gluten
  • Sesame
  • Soy
  • Wheat
  • Sulphites
  • Milk
  • May contain traces of allergens
  • Gluten
  • Soy
  • Wheat
  • Milk
  • Almond
  • Brazil nut
  • Cashew
  • Hazelnut
  • Macadamia
  • Peanuts
  • Pecan
  • Pine nut
  • Pistachio
  • Walnut
  • Eggs
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1

Cucumber

1 packet

Garlic Paste

1 packet

Jasmine Rice

(May be present: Gluten, Soy, Wheat.)

1 packet

Pea Pods

1 packet

Pickled Ginger

1 packet

Sesame Dressing

(Contains: Eggs, Gluten, Sesame, Soy, Wheat May be present: Milk.)

1 sachet

Sesame Seeds

(Contains: Sesame May be present: Almond, Brazil nut, Cashew, Gluten, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Soy, Walnut, Wheat.)

1 packet

Teriyaki Sauce

(Contains: Gluten, Sesame, Soy, Wheat)

1 packet

Green Vegetable Gyoza

(Contains: Wheat, Gluten, Sesame, Soy)

330 g

Chicken Tenderloins

1 packet

Shredded Wombok

1 packet

Ponzu

(Contains: Soy, Sulphites May be present: Almond, Cashew, Eggs, Macadamia, Milk, Walnut.)

Not included in your delivery

1 drizzle

olive oil

20 g

butter

(Contains: Milk)

1 cup

water (for the rice)

½ tsp

brown sugar

¼ cup

water (for the gyoza)

Energy (kJ)3710 kJ
Calories887 kcal
Fat30.3 g
of which saturates9.5 g
Carbohydrate102 g
of which sugars14.2 g
Dietary Fibre22 g
Protein50.7 g
Sodium1730 mg
The average adult daily energy intake is 8700 kJ
Large Non-Stick Pan
Lid
Medium Pan

Cooking Steps

Cook the rice
1

• In a medium saucepan, heat the butter with a dash 
of olive oil over medium heat.
• Cook garlic paste until fragrant, 1-2 minutes. Add 
jasmine rice, the water and a generous pinch of 
salt, stir, then bring to the boil. 
• Reduce heat to low and cover with a lid. 
• Cook for 10 minutes, then remove from heat and 
keep covered until the rice is tender and the water is 
absorbed, 10 minutes. 


TIP: The rice will finish cooking in its own steam, so 
don’t peek!  

Get prepped
2

• Meanwhile, trim and roughly chop pea pods.
• Thinly slice cucumber into rounds.
• In a small bowl, combine teriyaki sauce, the brown 
sugar and a splash of water. 

Cook the gyozas
3

• In a large frying pan, heat a drizzle of olive oil over 
medium-high heat.
• When the oil is hot, add vegetable gyozas, flat-side 
down, in a single layer.
• Cook until starting to brown, 1-2 minutes. Add the 
water (for the gyozas) (watch out, it may spatter!) 
and cover with a lid (or foil).
• Cook until the water has evaporated and gyozas are 
tender and softened, 4-5 minutes. 
• Transfer to a serving plate and cover to keep warm.  

Cook the chicken
4

• Wipe out frying pan, then return to medium-high 
heat with a drizzle of olive oil.
• Cook chicken tenderloins until browned and 
cooked through, 3-4 minutes each side.
• Remove from heat, then add teriyaki sauce 
mixture, tossing to coat. 


TIP: Chicken is cooked through when it’s no longer pink 
inside. 

Toss the salad
5

• Meanwhile, in a medium bowl, combine shredded 
wombok, cucumber, pea pods and sesame 
dressing.
• Season to taste with salt and pepper. 

Finish & serve
6

• Bring everything to the table. 
• Divide teriyaki chicken and cucumber-sesame salad 
between bowls. 
• Sprinkle sesame seeds over chicken.
• Serve with vegetable gyozas, garlic rice, ponzu and 
pickled ginger. Enjoy! 

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