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No Chop Beef Lo Mein Noodle Stir-Fry

No Chop Beef Lo Mein Noodle Stir-Fry

with Mixed Veggies & Sesame Seeds
Recipe Development Team
Recipe Development TeamUpdated on March 06, 2026
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Calories
570 kcal
Protein
43.6g protein
Preparation Time
20 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • Soy
  • Wheat
  • Eggs
  • Molluscs
  • Sesame
  • May contain traces of allergens
  • Almond
  • Brazil nut
  • Cashew
  • Gluten
  • Hazelnut
  • Macadamia
  • Milk
  • Peanuts
  • Pecan
  • Pine nut
  • Pistachio
  • Soy
  • Walnut
  • Wheat
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 sachet

Asian BBQ Seasoning

(Contains: Gluten, Soy, Wheat;)

1 packet

Baby Spinach Leaves

250 g

Beef Strips

1 packet

Egg Noodles

(Contains: Eggs, Gluten, Wheat;)

1 packet

Oyster Sauce

(Contains: Gluten, Molluscs, Wheat;)

1 sachet

Sesame Seeds

(Contains: Sesame; May be present: Almond, Brazil nut, Cashew, Gluten, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Soy, Walnut, Wheat.)

1 packet

Asian Stir-Fry Mix

Not included in your delivery

1 drizzle

olive oil

1 tsp

soy sauce

(Contains: Soy; May be present: Gluten.)

1 tsp

brown sugar

¼ cup

water

Calories570 kcal
Energy (kJ)2380 kJ
Fat13.3 g
of which saturates3.3 g
Carbohydrate67.9 g
of which sugars14.4 g
Dietary Fibre9.5 g
Protein43.6 g
Cholesterol9.6 mg
Sodium2470 mg
Potassium60.7 mg
Calcium0.7 mg
Iron0.3 mg
The average adult daily energy intake is 8700 kJ
Large Non-Stick Pan
Medium Pan

Cooking Steps

Cook the noodles
1

• Boil the kettle.
• Half-fill a medium saucepan with boiling water.
• Cook egg noodles over medium-high heat, stirring occasionally with a fork to
separate, until tender, 4-5 minutes.
• Drain, rinse and return to saucepan with a drizzle of olive oil.

Get prepped & cook the veggies
2

• Meanwhile, in a small bowl, combine oyster sauce, the soy sauce, brown sugar
and water.
• In a large frying pan, heat a drizzle of olive oil over high heat. Cook Asian stir-fry
mix until tender, 4-5 minutes.
• Season to taste with pepper. Transfer to a bowl.
Little cooks: Take charge by combining the liquids for the sauce!

Cook the beef & bring it all together
3

• Return frying pan to high heat with a drizzle of olive oil.
• When oil is hot, cook beef strips, tossing, in batches until browned and cooked
through, 1-2 minutes.
• Return all beef to the pan, then add Asian BBQ seasoning, cooked noodles,
veggies and oyster sauce mixture, tossing to combine.
• Stir through baby spinach leaves until wilted. Season with pepper.
TIP: Cooking the meat in batches over high heat helps it stay tender.

Finish & serve
4

• Divide beef lo mein noodle stir-fry between bowls.
• Sprinkle with sesame seeds to serve. Enjoy!
Little cooks: Add the finishing touch and sprinkle over the sesame seeds!