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Lemon Pepper Steak & Creamy Pesto

with Roast Veggie Toss
Recipe Development Team
Recipe Development TeamUpdated on September 11, 2025
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Calories
404 kcal
Protein
35.7g protein
Preparation Time
40 minutes
Difficulty
Easy
Allergens:
  • Eggs
  • Milk
  • Walnut
  • May contain traces of allergens
  • Almond
  • Cashew
  • Macadamia
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1

Red Onion

1 sachet

Lemon Pepper Seasoning

1 packet

Baby Spinach Leaves

300 g

Beef Rump

1 packet

Creamy Pesto Dressing

(Contains: Eggs, Milk, Walnut; May be present: Almond, Cashew, Macadamia.)

1

Zucchini

1

Potato

1

Carrot

Calories404 kcal
Energy (kJ)1690 kJ
Fat20.4 g
of which saturates3.2 g
Carbohydrate19.4 g
of which sugars10.7 g
Dietary Fibre6.2 g
Protein35.7 g
Cholesterol23.2 mg
Sodium524 mg
Potassium139 mg
Calcium1.3 mg
Iron0.6 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

Preheat the oven to 240°C/220°C fan-forced. Cut the potato (unpeeled) into 1cm chunks. Cut the carrot into 1cm slices. Cut the zucchini into 2cm chunks. Slice the red onion into 2cm wedges. TIP: Cut the veggies to the correct size so they cook in the allocated time.

2

Divide the potato, carrot, zucchini and onion on an oven tray lined with baking paper. Drizzle with olive oil and season with salt and pepper. Toss to coat, then spread out in a single layer. Roast until tender, 25-30 minutes.

3

While the veggies are roasting, add the beef rump steaks to a plate and drizzle with a little olive oil. Sprinkle with the lemon pepper spice blend and season with pepper. Turn to coat and set aside.

4

When the veggies have 10 minutes cook time remaining, return the frying pan to a medium-high heat with a drizzle of olive oil. When the oil is hot, add the steaks to the pan and cook for 2 minutes on each side for medium-rare or cooked to your liking. Using tongs, sear the fat for 30 seconds or until golden. Transfer to a plate and leave to rest for 5 minutes.

5

In a large bowl, combine the roasted veggies and baby spinach leaves. Toss to combine and season to taste with salt and pepper.

6

Thickly slice the beef steaks. Divide the roast veggie toss and lemon pepper beef between plates. Serve with the creamy pesto dressing.

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