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Japanese-Style Beef & Veggies

Japanese-Style Beef & Veggies

with Rice & Coconut Sweet Chilli Mayo
4.5(4.9K)
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Calories
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Protein
38.6g protein
Preparation Time
30 minutes
Difficulty
Easy
Allergens:
  • Eggs
  • Soy
  • Gluten
  • Sesame
  • Wheat
  • Gluten
  • Soy
  • May contain traces of allergens
  • Cashew
  • Almond
  • Walnut
  • Macadamia
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 packet

jasmine rice

(May be present: Wheat, Gluten, Soy.)

1 clove

garlic

1 packet

ginger paste

1 packet

beef strips

1 packet

celery

1

carrot

1 bag

green beans

1 packet

coconut sweet chilli mayonnaise

(Contains: Eggs; May be present: Cashew, Almond, Walnut, Macadamia.)

½

Long Chilli

1 packet

Japanese dressing

(Contains: Soy, Sesame;)

Not included in your delivery

olive oil

1.25 cup

water (for the rice)

1 tbs

honey

¼ cup

vinegar (white wine or rice wine)

2 tbs

soy sauce (or gluten-free tamari soy sauce)

(Contains: Soy, Gluten;)

Energy (kJ)3193 kJ
Fat30.5 g
of which saturates5 g
Carbohydrate80.7 g
of which sugars17.4 g
Protein38.6 g
Sodium1117 mg
The average adult daily energy intake is 8700 kJ
Medium Pan
Lid
Large Non-Stick Pan

Cooking Steps

1
1

• Thinly slice long chilli (see ingredients/if using). • In a small bowl, combine the vinegar and a generous pinch of sugar and salt. • Add chilli to pickling liquid. Add just enough water to cover chilli, then set aside.

2
2

• Add the water to a medium saucepan and bring to the boil. • Add jasmine rice, stir, cover with a lid and reduce heat to low. • Cook for 12 minutes, then remove the pan from heat and keep covered until rice is tender and all the water is absorbed, 10-15 minutes.

TIP: The rice will finish cooking in its own steam so don't peek!

3
3

• Meanwhile, finely chop garlic. • In a medium bowl, combine garlic, ginger paste, the soy sauce and the honey. Add beef strips, tossing to coat. Set aside. • Thinly slice celery. Thinly slice carrot into half moons. Trim and halve green beans.

4
4

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook celery, carrot and green beans until tender, 4-5 minutes. • Transfer veggies to a second medium bowl. Add Japanese dressing, tossing to coat.

5
5

• Return frying pan to high heat with a drizzle of olive oil. • When oil is hot, cook beef strips, in batches (shake off any excess marinade as you go), until browned, 1-2 minutes.

TIP: Cooking the beef in batches over high heat helps it stay tender.

6
6

• Drain pickled chilli. • Divide rice between bowls. Top with Japanese beef and veggies. • Serve with a spoonful of pickled chilli and a dollop of coconut sweet chilli mayonnaise. Enjoy!

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