Indian-Spiced Chicken & Chickpea Pancakes
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Indian-Spiced Chicken & Chickpea Pancakes

Indian-Spiced Chicken & Chickpea Pancakes

Take your cooking skills to the next level!

Here to challenge your inner chefs, our new 'skill up' recipes will take you from zero to hero. Take your cooking to new heights with our version of the Indian 'Besan Chilla'. These savoury pancakes combine chickpeas, flour, water and a bit of spice to make an Indian delicacy that is worth raving about. You'll want to make a midweek Mumbai dish every night!

Allergens:
Gluten
•Wheat
•Eggs
•Soy
•Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time40 minutes
Cooking Time25 minutes
DifficultyMedium

Ingredients

Serving amount

1

cucumber

½

red onion

1 packet

chicken thigh

1 packet

chickpeas

1 sachet

Mumbai spice blend

pinch

chilli flakes

1 packet

mixed salad leaves

1 packet

Tamarind Chutney

(Contains: Soy;)

1 packet

Greek-style yoghurt

(Contains: Milk;)

Not included in your delivery

olive oil

1 tbs

white wine vinegar

1 cup

plain flour

(Contains: Gluten, Wheat;)

1.5 cup

water

1

egg

(Contains: Eggs;)

¼ tsp

salt

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Nutritional Values

Energy (kJ)3237 kJ
Calories774 kcal
Fat23.8 g
of which saturates6.3 g
Carbohydrate76.6 g
of which sugars18.1 g
Dietary Fibre15.8 g
Protein55.2 g
Sodium1386 mg
The average adult daily energy intake is 8700 kJ

Utensils

•Food Processor
•Large Non-Stick Pan
•Medium Non-Stick Pan

Cooking Steps

1
1

• Thinly slice cucumber and red onion (see ingredients). • Cut chicken thigh into 1 cm thick strips. • Drain and rinse chickpeas. • In a medium bowl, combine Mumbai spice blend (reserving a pinch for the pancakes), a drizzle of olive oil and a pinch of salt. • Add chicken and toss to coat.

2
2

• In a medium heatproof bowl, combine onion, the white wine vinegar and a good pinch of sugar and salt. Microwave onion for 30 second bursts, until softened. • Add cucumber and a pinch of chilli flakes (if using), tossing to coat. Set aside.

3
3

• To a food processor, add chickpeas, the plain flour, water, egg, salt and the reserved Mumbai spice blend. • Blitz until smooth.

TIP: If you don't have a food processor, use a blender or stick blender instead.

4
4

• In a large frying pan, heat a generous drizzle of olive oil over medium-high heat. • Pour 1/2 cup of pancake batter into the pan, swirling slightly with the back of a spoon to spread into 15cm in diameter, 1cm thick pancakes. • Cook in batches, until golden, 2 minutes each side. • Transfer to a paper-towel lined plate and cover to keep warm (you should get 3-4 pancakes per person).

TIP: Add more olive oil between batches!

5
5

• Meanwhile, in a medium frying pan, heat a drizzle of olive oil over medium-high heat. • Cook chicken strips until browned and cooked through, 3-4 minutes each side.

TIP: Chicken is cooked through when it is no longer pink inside.

6
6

• To bowl with pickled veggies, add mixed salad leaves and a drizzle of olive oil. Toss to coat and season to taste with salt and pepper. • Divide chickpea pancakes between plates. Build pancakes by topping with pickled onion salad and Indian-spiced chicken. • Drizzle over tamarind chutney and Greek-style yoghurt to serve. Enjoy!

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