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[HFM] Vegetarian Gyoza

Recipe Development TeamUpdated on November 03, 2025

Get up to $230 off

Get up to $230 off

Calories

:

253 kcal

Protein

:

19g protein

Preparation Time

:

8 minutes

Difficulty

:

Easy

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Nutritional Values

Calories253 kcal

Energy (kJ)1060 kJ

Fat7.5 g

of which saturates1.2 g

Carbohydrate40.2 g

of which sugars4.6 g

Dietary Fibre1.8 g

Protein19 g

Sodium410 mg

The average adult daily energy intake is 8700 kJ

Cooking Steps

1

Steam: Lightly spray the surface of the steamer with oil. Place gyozas in the steamer and cook over boiling water for 7-8 minutes. Pan Fry: Add oil to frying pan. Pan fry flat side of gyozas until golden brown. Add water to about

2

1.8cm depth in the pan. Cover pan with lid until water has dried out.

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