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Herby Beef & Creamy Mushroom Sauce

Herby Beef & Creamy Mushroom Sauce

with Mash & Steamed Green Beans
Recipe Development Team
Recipe Development TeamUpdated on August 06, 2026
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Calories
521 kcal
Protein
40.1g protein
Preparation Time
25 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • Soy
  • Wheat
  • Milk

Treat yourself to a bistro-quality favorite that comes together with just six ingredients. Juicy beef rump are seared to perfection and smothered in a rich, velvety mushroom sauce spiked with aromatic herbs. Served alongside a comforting potato mash and crisp green beans, it’s proof that minimal effort can still deliver maximum flavor.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

300 g

Beef Rump

1 packet

Trimmed Green Beans

1 sachet

Herb & Mushroom Seasoning

(Contains: Gluten, Soy, Wheat)

1 packet

Light Cooking Cream

(Contains: Milk)

2

Potato

1 packet

Sliced Mushrooms

Not included in your delivery

1 drizzle

olive oil

2 tbs

milk

(Contains: Milk)

40 g

butter

(Contains: Milk)

¼ tsp

cracked black pepper

Energy (kJ)2180 kJ
Calories521 kcal
Fat28.5 g
of which saturates15.7 g
Carbohydrate26 g
of which sugars7.1 g
Dietary Fibre5.4 g
Protein40.1 g
Cholesterol26.6 mg
Sodium523 mg
The average adult daily energy intake is 8700 kJ
Large Non-Stick Pan
Large Pan

Cooking Steps

Cook the veggies
1

• Boil the kettle. Peel potato and cut into large chunks. Trim green beans. • Half-fill a large saucepan with boiling water, then add a generous pinch of salt. • Cook potato in the boiling water, over high heat, 6 minutes. Place a colander or steamer basket on top and add green beans. • Cover and steam until beans are tender, and potatoes are easily pierced with a fork, for another 7-8 minutes. Transfer beans to a bowl. Season and cover to keep warm.

Make the mash & get prepped
2

• Drain potatoes and return to saucepan. Add the milk, butter and season generously with salt. Mash until smooth and cover with a lid to keep warm. • While potatoes are boiling, in a medium bowl, combine beef rump, herb & mushroom seasoning and a drizzle of olive oil.

Cook the beef & sauce
3

• In a large frying pan, heat a drizzle of olive oil over medium-high heat.
• When oil is hot, cook the beef for 3-4 minutes each side for medium-rare, or until cooked to your liking. Transfer to a plate and cover to keep warm. • Wipe out frying pan and return to medium-high heat with a drizzle of olive oil. Cook mushrooms, until browned and softened, 6-8 minutes. • Stir in light cooking cream, the cracked black pepper, a splash of water and any beef resting juices, until slightly thickened, 1-2 minutes. Season with salt. TIP: The spice blend will char slightly in the pan, this adds to the flavour!

Finish & serve
4

• Sliced beef. • Divide mash and steamed green beans between plates. Top mash with beef and spoon over creamy mushroom sauce. • FANCIFY ME: Slice lemon into wedges. Sprinkle over Parmesan cheese and tear over parsley. Squeeze over some lemon juice and serve with remaining wedges. Enjoy!

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