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Haloumi Salad & Dhal-Loaded Spuds

Haloumi Salad & Dhal-Loaded Spuds

with Cherry Tomato Salad & Tamarind Chutney

Bursting with Indian-inspired flavours, this winner plant-based dinner is comfort on a plate. If you love dhal over rice, wait till you try it on baked potatoes. Trust us, it works.

This recipe is under 650kcal per serving.

Tags:
Calorie Smart
Allergens:
Almond
Soy
Milk
May contain traces of allergens
Brazil nut
Cashew
Hazelnut
Macadamia
Milk
Peanuts
Pecan
Pine nut
Pistachio
Sesame
Soy
Walnut

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time
Cooking Time
DifficultyEasy
Serving amount

1 packet

Mixed Salad Leaves

1

Celery

2

Garlic

1 packet

Flaked Almonds

(Contains: Almond, May contain traces of allergens, Brazil nut, Cashew, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Sesame, Soy, Walnut;)

1 packet

Lentils

1 sachet

Mumbai Spice Blend

1

Brown Onion

1 packet

Mint

2

Potato

1 packet

Tomato Paste

1 packet

Coconut Milk

1 sachet

Vegetable Stock Pot

1

Carrot

1 packet

Snacking Tomatoes

1 packet

Tamarind Chutney

(Contains: Soy;)

1 packet

Haloumi

(Contains: Milk;)

Calories852 kcal
Energy (kJ)3560 kJ
Fat41.9 g
of which saturates29.5 g
Carbohydrate68.5 g
of which sugars26 g
Dietary Fibre23.2 g
Protein44.4 g
Sodium2200 mg
Potassium17.7 mg
Calcium1.1 mg
The average adult daily energy intake is 8700 kJ
Large Non-Stick Pan
Baking Paper

Cooking Steps

Bake the potatoes
1

• Preheat oven to 200°C/180°C fan-forced. • Slice potato into halves. • In a medium bowl, place haloumi and cover with water to soak. • Place potato halves on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. Arrange so that each potato is cut-side down. • Bake until crisp and tender, 35-45 minutes. • Remove from oven, then carefully turn each potato to be cut-side up. • Return to oven to bake until golden, a further 6-8 minutes. TIP: If your oven tray is crowded, divide the potatoes between two trays.

Get prepped
2

• While potatoes are baking, finely chop brown onion and garlic. • Roughly chop celery and tomato, then set aside. • Grate carrot. • Drain and rinse lentils. • Drain haloumi and pat dry. Cut the haloumi into bite-sized chunks.

Cook the haloumi & start the dhal
3

• When potatoes have 10 minutes remaining, in a large frying pan, heat a drizzle of olive oil over medium-high heat. • When oil is hot, cook haloumi, tossing occasionally, until golden brown, 2-4 minutes. • Transfer to a plate lined with paper towel. • Return frying pan to medium-high heat with a drizzle of olive oil. • Cook onion and carrot, tossing, until tender, 4-5 minutes.

Finish the dhal
4

• Add garlic, Mumbai spice blend and tomato paste to frying pan. Cook until fragrant, 1 minute. • Stir in lentils, coconut milk, stock concentrate and the water. Simmer until thickened, 2-4 minutes. • Season with salt and pepper to taste.

Make the salad
5

• While dhal is simmering, in a medium bowl combine a drizzle of white wine vinegar and olive oil. • Season, then add mixed salad leaves, tomato, cooked haloumi and celery. Toss to coat.

Finish & serve
6

• Divide jacket potatoes and haloumi salad between plates. • Spoon dhal over potatoes. Sprinkle with flaked almonds (see ingredients). Tear over mint leaves. • Serve with a dollop of plant-based coconut yoghurt. Enjoy!