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Double Ginger Prawn & Sweet Chilli Stir-Fry

Double Ginger Prawn & Sweet Chilli Stir-Fry

with Udon Noodles & Veggies
4.5(1.4K)
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Calories
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Protein
41.1g protein
Preparation Time
20 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • Molluscs
  • Wheat
  • Soy
  • Fish
  • Crustaceans
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 sprig

spring onion

3 clove

garlic

1 packet

oyster sauce

(Contains: Gluten, Molluscs, Wheat;)

1 packet

fish sauce & rice vinegar mix

(Contains: Fish;)

2 packet

prawns

(Contains: Crustaceans;)

1 packet

ginger paste

1 packet

sweet chilli sauce

1

carrot

1 packet

udon noodles

(Contains: Gluten, Wheat;)

1

zucchini

Not included in your delivery

1

olive oil

1.5 tbs

soy sauce

(Contains: Gluten, Soy;)

2 tbs

water

Energy (kJ)2311 kJ
Fat10.3 g
of which saturates1.9 g
Carbohydrate61.5 g
of which sugars24 g
Protein41.1 g
Sodium4321 mg
The average adult daily energy intake is 8700 kJ
Medium Saucepan
Large Frying Pan

Cooking Steps

1
1

• Boil the kettle. • Roughly chop spring onion. Finely chop garlic. Thinly slice carrot and zucchini into half-moons. • In a small bowl, combine oyster sauce, sweet chilli sauce, fish sauce & rice vinegar mix, the soy sauce and the water.

TIP: Add less fish sauce if you're not a fan of it!

2
2

• Half-fill a medium saucepan with boiling water. • Add udon noodles and cook over medium-high heat until tender, 3-4 minutes. In last minute of cook time, gently stir noodles with a fork to separate. • Drain and rinse noodles, then return to saucepan.

3
3

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook prawns, carrot and zucchini, tossing, until prawns are just pink and starting to curl up, 2-3 minutes. • Add ginger paste, garlic and spring onion. Cook, tossing, until fragrant, 1-2 minutes. • Add cooked noodles and sweet chilli mixture. Toss to combine, then remove from heat.

TIP: Cook prawns in batches for best results!

4
4

• Divide ginger prawn & sweet chilli stir-fried noodles between bowls. Enjoy!

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