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Double Prawn Wonton & Pea Pod Slaw Rice Bowl

Double Prawn Wonton & Pea Pod Slaw Rice Bowl

with Sesame Dressing & Pickled Ginger
Recipe Development Team
Recipe Development TeamUpdated on April 01, 2026
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Calories
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Protein
33g protein
Preparation Time
30 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Gluten
  • Wheat
  • Molluscs
  • Eggs
  • Crustaceans
  • Sesame
  • Soy
  • Wheat
  • Gluten
  • Soy
  • May contain traces of allergens
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

2 clove

garlic

1 packet

jasmine rice

(May be present: Wheat, Gluten, Soy.)

1 bag

baby spinach leaves

1 bag

Pea Pods

1 bag

Cheddar cheese

(Contains: Milk;)

2 packet

Prawn & Chive Wonton

(Contains: Gluten, Wheat, Molluscs, Eggs, Crustaceans, Sesame; May be present: Soy.)

1 packet

sesame dressing

(Contains: Eggs, Gluten, Sesame, Soy, Wheat; May be present: Milk.)

1 packet

japanese-style dressing

(Contains: Sesame, Soy;)

1 packet

pickled ginger

1 packet

coriander

Not included in your delivery

olive oil

20 g

butter

(Contains: Milk;)

1.25 cup

water (for the rice)

¼ cup

water (for the gyoza)

drizzle

soy sauce

(Contains: Gluten, Soy;)

Energy (kJ)4370 kJ
Fat40.3 g
of which saturates9.2 g
Carbohydrate134.7 g
of which sugars13.9 g
Protein33 g
Sodium1825 mg
The average adult daily energy intake is 8700 kJ
Medium Saucepan
Lid
Large Frying Pan

Cooking Steps

1
1

• In a medium saucepan, heat the butter with a dash of olive oil over medium heat. Finely chop garlic. • Cook garlic until fragrant, 1-2 minutes. Add the water (for the rice) and a generous pinch of salt and bring to the boil. • Add jasmine rice, stir, cover with a lid and reduce heat to low. • Cook for 12 minutes, then remove from heat and keep covered until rice is tender and all the water is absorbed, 10-15 minutes.

TIP: The rice will finish cooking in its own steam so don't peek!

2
2

• Meanwhile, roughly chop baby spinach leaves. Thinly slice pea pods. • In a medium bowl, add shredded cabbage mix, spinach and pea pods.

3
3

• When rice has 10 minutes remaining, heat a large frying pan over medium-high heat with a drizzle of olive oil. • When oil is hot, cook prawn & chive wontons in batches, until starting to brown, 1-2 minutes. Return all wontons to the pan. • Add the water (for the wontons) then cover with lid or foil. • Cook until the water has evaporated and wontons are tender and softened, 4-5 minutes. Remove from heat, add a drizzle of soy sauce, turning to coat.

4
4

• To the bowl with cabbage, add sesame dressing. Toss to combine and season. • Divide rice, prawn wonton and pea pod slaw between bowls. • Drizzle over Japanese-style dressing. Top with pickled ginger. Tear over coriander to serve. Enjoy!

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