Skip to main content
FUEL'D Portuguese Chicken & Rice
FUEL'D Portuguese Chicken & Rice

FUEL'D Portuguese Chicken & Rice

Full of flavour and protein, our Portuguese Chicken & Rice is one meal you’re going to want to add to your cart. The meal features tender slices of chicken thigh rubbed with Portuguese-inspired spices and a generous side of fluffy rice made flavourful with sweet corn kernels and spices like smoked paprika and turmeric. Then, there’s the creamy smoked paprika sauce that’s to die for.

Ingredients:Chicken (29%), Water, Basmati Rice (17%), Thickened Cream (Skim Milk, Cream (Milk), Thickener (1422), Emulsifier (472e), Vegetable Gums (415, 407)), Corn (8%), Tomato Sauce (Acid (260)), Sweet Chilli Sauce (Stabiliser (415)), Sriracha Sauce (Thickener (1442), Acids (260, 330), Colour (160c)), Brown Sugar, Lemon Juice (Preservative (223), Antioxidant (300)), Garlic (Acidity Regulator (260), Preservative (223)), Natural Flavour, Smokey Paprika (0.5%), Chicken Booster (Colour (Carotene)), Cajun Seasoning (Acidity Regulator (330)), Lime Juice (Preservative (223)), Cornflour, Dijon Mustard (Acid (260)), Tuscan Seasoning, Sweet & Smokey Seasoning (Acid (330)), Sugar, Sweet Paprika, Turmeric, Lemon Pepper Seasoning (Acid (330), Flavour Enhancer (635), Spice Extract (160c)), Butter (Milk), Thyme.

Made in Australia from at least 63% Australian Ingredients

Tags:
Larger Meal
Over 30g protein
Allergens:
Milk
Sulphites

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time
Cooking Time
DifficultyEasy

Ingredients

/ Serving 1 people

Blackened Chicken (Maryland)

Portuguese Rice

Portuguese Sauce

(Contains: Milk, Sulphites;)

Nutritional Values

Energy (kJ)3070 kJ
Calories733 kcal
Fat25.5 g
of which saturates10.6 g
Carbohydrate78.3 g
of which sugars20.7 g
Dietary Fibre4.7 g
Protein44.8 g
Sodium1480 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1
  1. Remove cardboard sleeve from tray.
  2. Peel back corner of film.
  3. Microwave on high for 3 1/2 min^ (or until hot).
  4. Peel off film completely from tray. Enjoy!

Highest-rated dinner recipes

Glazed Duck & Hazelnut-Balsamic Greens

Glazed Duck & Hazelnut-Balsamic Greens

with Duck Fat Potatoes
Chicken Schnitzel Burger & Caramelised Bacon

Chicken Schnitzel Burger & Caramelised Bacon

with Smoked Cheddar & Aussie Wedges
Caribbean Chicken Breast & Couscous

Caribbean Chicken Breast & Couscous

with Charred Corn & Coconut Sweet Chilli Mayo
Thai Green Chicken & Coconut Noodle Soup

Thai Green Chicken & Coconut Noodle Soup

with Crushed Peanuts
Beef Eye Fillet & Truffle Mayo

Beef Eye Fillet & Truffle Mayo

with Sweet Potato Mash, Green Bean Salad & Parmesan Crisps
Creamy Lemon Prawn Orecchiette

Creamy Lemon Prawn Orecchiette

with Apple Salad
Garlic Prawns & Chorizo Risotto

Garlic Prawns & Chorizo Risotto

with Thyme-Roasted Cherry Tomatoes
Pistachio-Crusted Lamb Rump

Pistachio-Crusted Lamb Rump

with Rosemary Roasted Baby Carrots & Onion Glaze
Premium Beef Fillet Steak

Premium Beef Fillet Steak

with Bacon-Mushroom Sauce & Mashed Potato
Rosemary Roast Lamb & Dauphinoise Potatoes for Dinner

Rosemary Roast Lamb & Dauphinoise Potatoes for Dinner

with Berry Cheesecake Pots for Dessert
Easy Chicken & Creamy Peppercorn Sauce

Easy Chicken & Creamy Peppercorn Sauce

with Mashed Potato & Garlicky Veggies
Lemon Pepper Beef & Sticky Rosemary Sauce

Lemon Pepper Beef & Sticky Rosemary Sauce

with Parmesan Crushed Potatoes & Garlic Veggies
Haloumi, Pesto & Caramelised Onion Burger

Haloumi, Pesto & Caramelised Onion Burger

with Sweet Potato Wedges
Dijon & Herb Crusted Lamb with Dill-Fetta Potatoes & Sautéed Zucchini Salad

Dijon & Herb Crusted Lamb with Dill-Fetta Potatoes & Sautéed Zucchini Salad

with Lamington-Style Chocolate Brownies for Dessert
Cheesy Aussie Chicken Parmigiana

Cheesy Aussie Chicken Parmigiana

with Rosemary Bacon Potatoes & Pear-Rocket Salad
Roast Chicken & Duck Fat Potatoes

Roast Chicken & Duck Fat Potatoes

with Prosciutto-Wrapped Asparagus & Honey Almond Baby Carrots
Rosemary & Caramelised Onion Lamb Rump

Rosemary & Caramelised Onion Lamb Rump

with Roast Veggies, Green Beans & Fetta-Almond Sprinkle
Pistachio-Crusted Lamb for Dinner

Pistachio-Crusted Lamb for Dinner

with Caramelised Pineapple & Pear Pavlovas for Dessert
Eye Fillet Steak & Peppercorn Sauce

Eye Fillet Steak & Peppercorn Sauce

with Creamy Mash & Baby Broccoli
Ginger & Lemongrass Prawns

Ginger & Lemongrass Prawns

with Veggies & Garlic Rice