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Easy Herby Plant-Based Crumbed Chicken & Creamy Slaw
Easy Herby Plant-Based Crumbed Chicken & Creamy Slaw

Easy Herby Plant-Based Crumbed Chicken & Creamy Slaw

with Spiced Potato Fries

In 4 easy steps, whip up this speedy garlic-herb plant-based crumbed chicken and fries combo that is loaded with one of our favourite flavours (All-American spice blend to be precise) and here you'll have a meal that you won't be able to stop talking about! It's tasty, it's crunchy, it's crispy. It's a trifecta of a dish!

Allergens:
Eggs
Gluten
Soy
Wheat

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time20 minutes
Cooking Time5 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Bbq Sauce

1

Pear

1 sachet

All-American Spice Blend

1 packet

Slaw Mix

1 packet

Parsley

1 packet

Mayonnaise

(Contains: Eggs;)

1 packet

Potato Fries

300 g

Plant-Based Crumbed Chicken

(Contains: Gluten, Soy, Wheat;)

Not included in your delivery

2 tbs

Mayonnaise

(Contains: Eggs;)

Nutritional Values

Calories710 kcal
Energy (kJ)2970 kJ
Fat29.3 g
of which saturates3.1 g
Carbohydrate79.8 g
of which sugars21 g
Dietary Fibre12.9 g
Protein24.8 g
Cholesterol4 mg
Sodium1470 mg
The average adult daily energy intake is 8700 kJ

Utensils

Baking Paper

Cooking Steps

Roast the potato
1

• Preheat oven to 240°C/220°C fan-forced. • Place potato fries on a lined oven tray. Drizzle with olive oil, sprinkle with chicken salt and season with salt. Toss to coat. • Roast until tender, 20-25 minutes. Little cooks: Help season and toss the potato fries!

Cook the plant-based crumbed chicken
2

• While fries are roasting, in a large frying pan, heat enough olive oil to coat base over medium-high heat. • Cook plant-based crumbed chicken until golden and heated through, 2-3 minutes on each side. • Transfer to a paper towel-lined plate.

3

• When sausages have 10 minutes remaining, thinly slice pear. • Roughly chop parsley. • In a large bowl, combine slaw mix, pear, parsley and the mayonnaise and a drizzle of the white wine vinegar and olive oil. • Season to taste. Little cooks: Take the lead by tossing the slaw!

4

• Sliced plant-based crumbed chicken. • Divide herby plant-based crumbed chicken, creamy slaw and spiced potato fries between plates. • Drizzle BBQ sauce over sausages to serve. Enjoy! Little cooks: Add the finishing touch by drizzling over the BBQ sauce!