Double Sticky Sweet & Sour Chicken Tacos

Name: Double Sticky Sweet & Sour Chicken Tacos with Asian-Style Salad & Aioli
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: olive oil; 1 carrot; 1 pear; 2 packet chicken thigh; 1 sachet chicken-style stock powder; ½ tbs plain flour; 1 packet sweet & sour sauce; 1 tsp brown sugar; 1 bag mixed salad leaves; 6 mini flour tortillas; 1 packet garlic aioli; 1 packet sesame seeds; drizzle white vinegar

with Asian-Style Salad & Aioli

Get up to $200 off!

These handheld delights require zero cutlery, just hungry bellies and ready hands. You'll be picking up sweet and sour laced chicken, sprinkled with sesame seeds and paired with aioli and an Asian-style salad. The perfect taco parcel is now ready for lift-off!

Tags:

Kid Friendly

•Climate Superstar

•Over 30g protein

Allergens:

Gluten

•Wheat

•Soy

•Eggs

•Sesame

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time20 minutes

Cooking Time

DifficultyEasy

Ingredients

Serving amount

carrot

pear

2 packet

chicken thigh

1 sachet

chicken-style stock powder

1 packet

sweet & sour sauce

(Contains: Gluten, Soy, Wheat; May be present: Milk.)

1 bag

mixed salad leaves

mini flour tortillas

(Contains: Gluten, Soy, Wheat; May be present: Milk, Soy.)

1 packet

garlic aioli

(Contains: Eggs;)

1 packet

sesame seeds

(Contains: Sesame; May be present: Gluten, Milk, Peanuts, Soy, Wheat, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pistachio, Pecan, Walnut.)

Not included in your delivery

olive oil

½ tbs

plain flour

(Contains: Gluten, Wheat;)

1 tsp

brown sugar

drizzle

white vinegar

Nutritional Values

Energy (kJ)4107 kJ

Fat44.4 g

of which saturates8.5 g

Carbohydrate69.4 g

of which sugars29 g

Protein71.2 g

Sodium2037 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Large Frying Pan

Cooking Steps

PDF

• Grate carrot. Thinly slice pear into sticks. Cut chicken thigh into 2cm chunks. • In a medium bowl, combine Asian BBQ seasoning and the plain flour. Add chicken and toss to coat. • In a small bowl, combine sweet & sour sauce, the brown sugar and a splash of water.

Little cooks: Take charge by combining the sauce mixture and tossing the chicken in the seasoning!

• In a large frying pan, heat a drizzle of olive oil over high heat. • When oil is hot, cook chicken, tossing in batches, until browned, 5-6 minutes. • Remove from heat and add sweet & sour sauce mixture, tossing to coat.

TIP: For best results, drain the oil from the pan before cooking the sweet & sour sauce

• While chicken is cooking, in a medium bowl, combine mixed salad leaves, carrot, pear and a drizzle of olive oil and splash of vinegar. Season. • Microwave mini flour tortillas on a plate in 10 second bursts until warmed through.

Little cooks: Take the lead by tossing the salad!