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Double Spiced Lamb Koftas

Double Spiced Lamb Koftas

with Fattoush-Style Salad & Garlic Sauce
Recipe Development Team
Recipe Development TeamUpdated on November 10, 2025
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Calories
743 kcal
Protein
34g protein
Preparation Time
25 minutes
Difficulty
Easy
Allergens:
  • Almond
  • Sesame
  • Eggs
  • Milk
  • Gluten
  • Wheat
  • Soy
  • May contain traces of allergens
  • Brazil nut
  • Cashew
  • Hazelnut
  • Macadamia
  • Milk
  • Peanuts
  • Pecan
  • Pine nut
  • Pistachio
  • Sesame
  • Soy
  • Walnut
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 sachet

Middle Eastern seasoning

1 packet

Roasted Almonds

(Contains: Almond; May be present: Brazil nut, Cashew, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Sesame, Soy, Walnut.)

250 g

Lamb Mince

1 packet

Golden Goddess Dressing

(Contains: Sesame;)

2

Garlic

1 packet

Garlic Sauce

(Contains: Sesame, Eggs, Milk;)

1 packet

Mint

1 packet

Fine Breadcrumbs

(Contains: Gluten, Wheat; May be present: Soy.)

1

Tomato

1

Cucumber

1 packet

Mixed Salad Leaves

6

Mini Flour Tortillas

(Contains: Gluten, Wheat, Soy; May be present: Milk, Soy.)

Calories743 kcal
Energy (kJ)3110 kJ
Fat39.4 g
of which saturates9.1 g
Carbohydrate59.1 g
of which sugars8.5 g
Dietary Fibre12.1 g
Protein34 g
Sodium1100 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Preheat oven to 220°C/200°C fan-forced. • Finely chop garlic. Roughly chop tomato and cucumber. Roughly chop roasted almonds. Roughly chop mini flour tortillas (see ingredients). • Place tortilla pieces on a lined oven tray. Drizzle with olive oil, season generously with salt and pepper and turn to coat. • Bake tortilla chips until golden, 5-6 minutes. Set aside to cool slightly.

TIP: Keep an eye on the tortilla chips. You want them crisp, but not burnt!

2

• Meanwhile, in a large bowl, using damp hands, combine lamb mince, garlic, middle Eastern seasoning, fine breadcrumbs (see ingredients), a pinch of salt and the egg. • Using damp hands, roll the mixture into koftas about 8cm long (three per person). Transfer to a plate. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook lamb koftas, turning regularly, until browned, 10-12 minutes. • Remove pan from heat. Add the honey, gently turning koftas to coat.

TIP: Koftas are cooked through when no longer pink inside.

3

• In a medium bowl, combine mixed salad leaves, tomato, cucumber, tortilla chips and golden goddess dressing. Season to taste.

4

• Divide fattoush-style salad between bowls. Top with Moroccan-spiced lamb koftas, spooning over any remaining glaze from the pan. • Drizzle with garlic sauce. Tear over mint and top with almonds to serve. Enjoy!

TIP: Koftas are cooked through when no longer pink inside.

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