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Creamy Roast Pumpkin Soup & Crispy Bacon

Creamy Roast Pumpkin Soup & Crispy Bacon

with Herby Garlic Dippers & Extra Fetta
0.0(0)
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Calories
1013 kcal
Protein
36.9g protein
Preparation Time
40 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • Soy
  • Wheat
  • Milk
  • May contain traces of allergens
  • Eggs
  • Milk
  • Sesame
  • Lupin
  • Almond
  • Hazelnut
  • Soy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1

pumpkin

1

carrot

1

potato

1

red onion

1

Bake-At-Home Ciabatta

(Contains: Gluten, Soy, Wheat; May be present: Eggs, Milk, Sesame, Lupin, Almond, Hazelnut.)

1 sachet

Nan's special seasoning

1 packet

diced bacon

(May be present: Milk, Soy.)

1 sachet

garlic & herb seasoning

1 packet

vegetable stock pot

1 packet

light cooking cream

(Contains: Milk;)

2 packet

Fetta Cubes

(Contains: Milk;)

Not included in your delivery

olive oil

20 g

butter

(Contains: Milk;)

2.5 cup

boiling water

½ tbs

white wine vinegar

Energy (kJ)4240 kJ
Calories1013 kcal
Fat49.1 g
of which saturates24.8 g
Carbohydrate104.4 g
of which sugars32.4 g
Dietary Fibre15.1 g
Protein36.9 g
Sodium3281 mg
The average adult daily energy intake is 8700 kJ
Baking Paper
Baking Tray
Large Pan
Stick Blender
Large Frying Pan

Cooking Steps

1
1

• Preheat oven to 240°C/220°C fan-forced. • Peel and cut pumpkin, carrot and potato into bite-sized chunks. • Cut red onion into wedges. • Slice bake-at-home ciabatta in half lengthways, then slice each half diagonally.

2
2

• Place pumpkin, carrot, potato and onion on a lined oven tray. • Sprinkle with Nan's special seasoning, season with salt and drizzle with olive oil and toss to coat. • Roast until tender, 20-25 minutes.

TIP: If your oven tray is crowded, divide the veggies between two trays.

3
3

• When veggies have 15 minutes remaining, in a large saucepan, heat a drizzle of olive oil over medium-high heat. • Cook diced bacon, breaking up with a spoon, until golden, 4-6 minutes. • Transfer to a plate and set aside.

4
4

• Meanwhile, place the butter and half the garlic & herb seasoning in a small bowl and microwave in 10 second bursts or until melted. Season with pepper. • Brush garlic butter over cut sides of the ciabatta. • Place ciabatta directly on wire racks in oven and bake until heated through, 3-5 minutes.

5
5

• When roast veggies are done, boil the kettle. • Return saucepan to medium-high heat with a drizzle of olive oil. Cook remaining garlic & herb seasoning until fragrant, 1 minute. • Stir in the boiling water (21/2 cups for 2 people / 5 cups for 4 people), white wine vinegar, vegetable stock pot and light cooking cream and simmer, until bubbling, 1-2 minutes. • Remove from heat and allow to cool slightly. Add roasted veggies to pan and using a stick blender, blitz until desired consistency. Season with pepper.

TIP: Add some extra water if the soup looks too thick. TIP: If you don't have a stick blender, use a blender.

6
6

• Divide creamy roast pumpkin soup between bowls. Top with crispy bacon. • Crumble over fetta cubes. • Serve with herby garlic dippers. Enjoy!

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