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Chicken & Pumpkin Ravioli with Semi-Dried Tomatoes

Chicken & Pumpkin Ravioli with Semi-Dried Tomatoes

Pre-Prepped | Three Steps | Ready in 15
4.5(715)
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Calories
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Protein
49.9g protein
Preparation Time
15 minutes
Difficulty
Easy
Allergens:
  • Sulphites
  • Eggs
  • Gluten
  • Milk
  • Wheat
  • Almond
  • Crustaceans
  • Fish
  • May contain traces of allergens
  • Mollusc
  • Almond
  • Traces of Cashew
  • Hazelnut
  • Pine Nut
  • Pistachio
  • Walnut
  • Soy
  • Milk
  • Peanuts
  • Sesame
  • Brazil nut
  • Macadamia
  • Pecan
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 packet

semi-dried tomatoes

(Contains: Sulphites;)

1 packet

chicken breast

1 packet

Pumpkin & Roasted Onion Ravioli

(Contains: Eggs, Gluten, Milk, Wheat; May be present: Crustaceans, Fish, Mollusc, Almond, Cashew, Hazelnut, Pine Nut, Pistachio, Walnut, Soy.)

1 packet

light cooking cream

(Contains: Milk;)

1 sachet

Nan's special seasoning

1 bag

baby spinach leaves

1 packet

flaked almonds

(Contains: Almond; May be present: Cashew, Hazelnut, Pine Nut, Pistachio, Walnut, Soy, Milk, Peanuts, Sesame, Brazil nut, Macadamia, Pecan.)

Not included in your delivery

olive oil

Energy (kJ)3555 kJ
Fat41 g
of which saturates18.7 g
Carbohydrate67.5 g
of which sugars19.5 g
Protein49.9 g
Sodium1662 mg
The average adult daily energy intake is 8700 kJ
Large Frying Pan
Medium Saucepan

Cooking Steps

1
1

• Boil the kettle. Chop semi-dried tomatoes. Cut chicken into 2cm chunks • Half-fill a saucepan with boiled water and bring to a boil over high heat • Add ravioli and cook until al dente, 3 mins • Reserve some pasta water (1/4 cup for 2P / 1/2 cup for 4P). Drain

2
2

• In a frying pan, heat a drizzle of oil over high heat • Cook chicken and spice blend, tossing occasionally, until cooked through (when no longer pink inside), 5-6 mins • Add semi-dried tomatoes and cook, tossing until fragrant, 1 min. Transfer to a bowl and set aside

3
3

• Wipe out frying pan and return to medium-high heat • Add cream, seasoning and reserved pasta water, stirring until slightly thickened, 1-2 mins • Return cooked chicken and semi-dried tomatoes to pan and add ravioli and spinach, tossing to combine, 1 min. Season with pepper • Divide ravioli and chicken between bowls. Sprinkle over flaked almonds

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