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Mediterranean Recipes

Chermoula Pork & Golden Goddess Salad with Flatbread

Chermoula Pork & Golden Goddess Salad with Flatbread

Chermoula Pork & Golden Goddess Salad with Flatbread

Pre-Prepped | Three Steps | Ready in 15

Up to 180$ + Free Treats / Extras for Life

With pre-chopped, pre-marinated ingredients, our new Fresh & Fast recipes are on the table in just 15 minutes. Perfect for busy weeknights - and busy people. This week, dish up a spiced pork salad tossed with chargrilled capsicum and crisp cos for flavour and crunch, plus warm flatbreads to scoop it all up!

This recipe is under 650kcal per serving and under 30g carbohydrates per serving.

Tags:

Under 30g carbs

•Calorie Smart

Allergens:

Sesame

•Gluten

•Wheat

•Almond

•Eggs

•Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time15 minutes

Cooking Time

DifficultyEasy

Ingredients

Serving amount

1 sachet

chermoula spice blend

(May be present: Soy.)

1 packet

pork strips

1

tomato

1 bag

Cos Lettuce

1

carrot

1 packet

Chargrilled Capsicums

2 packet

Golden Goddess Dressing

(Contains: Sesame;)

4

flatbread

(Contains: Gluten, Wheat; May be present: Soy, Milk.)

1 packet

roasted almonds

(Contains: Almond; May be present: Soy, Milk, Peanuts, Sesame, Brazil nut, Hazelnut, Macadamia, Pine Nut, Pistachio, Walnut, Cashew, Pecan.)

1 pinch

chilli flakes

1 packet

Garlic Sauce

(Contains: Sesame, Eggs, Milk;)

Not included in your delivery

olive oil

Nutritional Values

Energy (kJ)2344 kJ

Fat32.9 g

of which saturates4.4 g

Carbohydrate27 g

of which sugars14.1 g

Protein36.6 g

Sodium1490 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Large Non-Stick Pan

Cooking Steps

1

• In a bowl, combine spice blend, pork and olive oil • Heat oil in a frying pan over high heat • Cook pork, tossing until browned, 2-3 mins.

2

• Roughly chop tomato. Grate carrot • In a separate bowl, combine tomato, carrot, lettuce and chargrilled capsicums • Add dressing, season and toss

3

• Toast or grill flatbread to your liking • Plate up salad, pork and flatbread • Top with almonds and chilli flakes (if using) • Serve with garlic sauce.

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