Skip to main content
Chermoula Beef Koftas & Spinach Rice
topBannerName Desktop
topBannerName Tablet
topBannerName Mobile
Chermoula Beef Koftas & Spinach Rice

Chermoula Beef Koftas & Spinach Rice

with Freshly Chopped Salsa & Crumbled Fetta

These koftas are handfuls of flavour packed with tender beef mince and aromatic spices. Pair with a veggie-packed salsa, fluffy rice, crumbled fetta and tangy yoghurt for a feast to remember.

Tags:
Air Fryer Friendly
Kid Friendly
Allergens:
Milk
Gluten
Wheat
Egg

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

2 clove

garlic

½

red onion

1

cucumber

1

tomato

½

lemon

1 packet

basmati rice

1 packet

beef mince

1 sachet

chermoula spice blend

1 packet

fine breadcrumbs

1 packet

Baby Spinach Leaves

1 packet

Greek-Style Yoghurt

1 packet

Fetta Cubes

Not included in your delivery

olive oil

20 g

butter

¼ tsp

salt

1.5 cup

water

1

egg

1 tsp

honey

sideBannerName

Nutritional Values

Energy (kJ)3540 kJ
Calories846 kcal
Fat34.9 g
of which saturates15.8 g
Carbohydrate84.4 g
of which sugars14.4 g
Dietary Fibre13.6 g
Protein44.9 g
Sodium1445 mg
The average adult daily energy intake is 8700 kJ

Utensils

Medium Saucepan
Lid
Air Fryer
Large Frying Pan

Cooking Steps

1
1

• Finely chop garlic. Thinly slice red onion. • Roughly chop cucumber and tomato. • Zest lemon to get a generous pinch, and slice into wedges.

2
2

• In a medium saucepan, heat the butter with a dash of olive oil over medium heat. • Cook garlic and onion, stirring, until tender, 3-5 minutes. Add basmati rice, the salt, lemon zest and the water. • Stir, then bring to the boil. Reduce heat to low and cover with a lid. • Cook for 10 minutes, then remove from heat and keep covered until the rice is tender and the water is absorbed, 10 minutes.

TIP: The rice will finish cooking in its own steam so don't peek!

3
3

• While the rice is cooking, in a large bowl, combine beef mince, chermoula spice blend, fine breadcrumbs and the egg. • Using damp hands, roll beef mixture into koftas about 8cm long and 2.5cm thick (3 per person).

4
4

• Set your air fryer to 200°C. Place koftas into a foil-lined air fryer basket and cook until cooked through, 10-12 minutes. Cook in batches if needed. • When koftas have 2 minutes remaining, remove basket from air fryer and brush koftas with the honey.

NO AIR FRYER? In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook koftas, turning regularly, until browned and cooked through, 10-12 minutes (cook in batches if your pan is getting crowded). Remove from heat, add the honey and toss to coat.

5
5

• In a medium bowl, combine tomato, cucumber, a squeeze of lemon juice, and a drizzle of olive oil. Season to taste. • To the rice, add baby spinach leaves and stir until wilted.

6
6

• Divide fragrant rice between bowls. Top with beef koftas and tomato salad. • Drizzle Greek-style yoghurt and crumble over fetta cubes. • Serve with remaining lemon wedges. Enjoy!

More delicious recipes with similar ingredients

Highest-rated dinner recipes

Glazed Duck & Hazelnut-Balsamic Greens

Glazed Duck & Hazelnut-Balsamic Greens

with Duck Fat Potatoes
Chicken Schnitzel Burger & Caramelised Bacon

Chicken Schnitzel Burger & Caramelised Bacon

with Smoked Cheddar & Aussie Wedges
Caribbean Chicken Breast & Couscous

Caribbean Chicken Breast & Couscous

with Charred Corn & Coconut Sweet Chilli Mayo
Thai Green Chicken & Coconut Noodle Soup

Thai Green Chicken & Coconut Noodle Soup

with Crushed Peanuts
Beef Eye Fillet & Truffle Mayo

Beef Eye Fillet & Truffle Mayo

with Sweet Potato Mash, Green Bean Salad & Parmesan Crisps
Creamy Lemon Prawn Orecchiette

Creamy Lemon Prawn Orecchiette

with Apple Salad
Garlic Prawns & Chorizo Risotto

Garlic Prawns & Chorizo Risotto

with Thyme-Roasted Cherry Tomatoes
Pistachio-Crusted Lamb Rump

Pistachio-Crusted Lamb Rump

with Rosemary Roasted Baby Carrots & Onion Glaze
Premium Beef Fillet Steak

Premium Beef Fillet Steak

with Bacon-Mushroom Sauce & Mashed Potato
Rosemary Roast Lamb & Dauphinoise Potatoes for Dinner

Rosemary Roast Lamb & Dauphinoise Potatoes for Dinner

with Berry Cheesecake Pots for Dessert
Easy Chicken & Creamy Peppercorn Sauce

Easy Chicken & Creamy Peppercorn Sauce

with Mashed Potato & Garlicky Veggies
Lemon Pepper Beef & Sticky Rosemary Sauce

Lemon Pepper Beef & Sticky Rosemary Sauce

with Parmesan Crushed Potatoes & Garlic Veggies
Haloumi, Pesto & Caramelised Onion Burger

Haloumi, Pesto & Caramelised Onion Burger

with Sweet Potato Wedges
Dijon & Herb Crusted Lamb with Dill-Fetta Potatoes & Sautéed Zucchini Salad

Dijon & Herb Crusted Lamb with Dill-Fetta Potatoes & Sautéed Zucchini Salad

with Lamington-Style Chocolate Brownies for Dessert
Cheesy Aussie Chicken Parmigiana

Cheesy Aussie Chicken Parmigiana

with Rosemary Bacon Potatoes & Pear-Rocket Salad
Roast Chicken & Duck Fat Potatoes

Roast Chicken & Duck Fat Potatoes

with Prosciutto-Wrapped Asparagus & Honey Almond Baby Carrots
Rosemary & Caramelised Onion Lamb Rump

Rosemary & Caramelised Onion Lamb Rump

with Roast Veggies, Green Beans & Fetta-Almond Sprinkle
Pistachio-Crusted Lamb for Dinner

Pistachio-Crusted Lamb for Dinner

with Caramelised Pineapple & Pear Pavlovas for Dessert
Eye Fillet Steak & Peppercorn Sauce

Eye Fillet Steak & Peppercorn Sauce

with Creamy Mash & Baby Broccoli
Ginger & Lemongrass Prawns

Ginger & Lemongrass Prawns

with Veggies & Garlic Rice