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Cheesy Tomato Chicken & Chat Potatoes
Cheesy Tomato Chicken & Chat Potatoes

Cheesy Tomato Chicken & Chat Potatoes

with Sautéed Green Beans

With 6 simple ingredients, you can make a meal worth raving about. Team tender chicken breast with a parmigiana-esque topping, savoury chat potatoes and sautéed green beans and you'll be drooling by the time you plate this one up.

This recipe is under 650kcal per serving.

Tags:
Calorie Smart
Allergens:
Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time35 minutes
Cooking Time10 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Chat Potatoes

1 sachet

Savoury Seasoning

1 packet

Chicken Thigh

½ packet

Tomato Sugo

1 packet

Cheddar Cheese

1 packet

Green Beans

Not included in your delivery

olive oil

Nutritional Values

Energy (kJ)2235 kJ
Calories534 kcal
Fat21.7 g
of which saturates7.8 g
Carbohydrate41.4 g
of which sugars11.8 g
Dietary Fibre6.9 g
Protein43.9 g
Sodium1263 mg
The average adult daily energy intake is 8700 kJ

Utensils

Baking Tray
Baking Paper
Large Non-Stick Pan
Baking Dish

Cooking Steps

1
1

• Preheat oven to 240°C/220°C fan-forced. Halve chat potatoes. • Place potatoes on a lined oven tray. Drizzle with olive oil, sprinkle with savoury seasoning, season with salt and pepper and toss to coat. • Roast until tender, 25-30 minutes.

2
2

• Meanwhile, season chicken thigh generously with salt and pepper • In a large frying pan, heat a drizzle of olive oil over medium-high heat. Add chicken thigh and cook until browned, 2 minutes each side. • Transfer chicken to a lined oven tray and bake until cooked through, 12-14 minutes. • In the last 5 minutes of cook time, spoon tomato sugo (see ingredients) over chicken, sprinkle with Cheddar cheese and bake until cheese is melted and golden.

TIP: Chicken is cooked through when it is no longer pink inside.

3
3

• While chicken is baking, trim green beans. • Wipe out frying pan and return to medium-high heat with a drizzle of olive oil. • Cook green beans until tender, 4-5 minutes. Season with salt and pepper.

4
4

• Divide cheesy tomato chicken, roasted chat potatoes and sauteed green beans between plates to serve. Enjoy!

ELEVATE ME: If you've added extra ingredients, roughly chop roasted almonds. Sprinkle almonds over green beans, top chicken with basil pesto and tear over parsley to serve.

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