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Cheesy Roasted Veggie Penne

Cheesy Roasted Veggie Penne

with Red Pesto & Basil
4.5(1.3K)
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Calories
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Protein
30.1g protein
Preparation Time
35 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • Wheat
  • Milk
  • Almond
  • Eggs
  • Soy
  • Milk
  • May contain traces of allergens
  • Traces of Cashew
  • Walnut
  • Macadamia
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1

carrot

1

zucchini

½

red onion

1 packet

penne

(Contains: Gluten, Wheat; May be present: Eggs, Soy, Milk.)

2 clove

garlic

1 bag

parsley

1 box

diced tomatoes with garlic & onion

½ packet

tomato paste

1 packet

vegetable stock pot

1 packet

red pesto

(Contains: Milk, Almond; May be present: Eggs, Cashew, Walnut, Macadamia.)

1 bag

baby spinach leaves

1 packet

Cheddar cheese

(Contains: Milk;)

1 packet

grated Parmesan cheese

(Contains: Milk;)

Not included in your delivery

olive oil

Energy (kJ)3305 kJ
Fat30.9 g
of which saturates11 g
Carbohydrate91.6 g
of which sugars21.2 g
Protein30.1 g
Sodium1457 mg
The average adult daily energy intake is 8700 kJ
Large Pan
Baking Tray
Baking Paper
Large Non-Stick Pan

Cooking Steps

1
1

Preheat the oven to 240°C/220°C fan-forced. Bring a large saucepan of salted water to the boil. Thinly slice the zucchini and carrot into half-moons. Slice the red onion (see ingredients) into thick wedges. Tear the kale leaves from the stem, then roughly chop the leaves. Place the carrot, zucchini and onion on a lined oven tray. Drizzle with olive oil and season with salt and pepper. Toss to coat and roast until almost tender, 12-15 minutes. Remove the tray from the oven and add the kale, tossing to combine. Return to the oven and roast until softened, 5-10 minutes.

TIP: If your oven tray is crowded, divide the veggies between two trays.

2
2

While the veggies are roasting, cook the penne in the boiling water, stirring occasionally, until 'al dente', 10 minutes. Reserve 1 cup of pasta water, then drain the pasta and return it to the pan.

TIP: ‘Al dente’ pasta is cooked through but still slightly firm in the centre.

3
3

While the pasta is cooking, finely chop the garlic. Roughly chop the parsley.

4
4

In a large frying pan, heat a drizzle of olive oil over a medium-high heat. Cook the garlic and tomato paste (see ingredients) until fragrant, 1 minute. Add the diced tomatoes with garlic & onion and some pasta water (1/4 cup for 2 people /1/2 cup for 4 people), stirring to combine.

5
5

Add the vegetable stock pot to the sauce and stir to combine. Reduce the heat to medium and simmer until thickened, 2-4 minutes. Remove from the heat and stir in the roasted veggies, red pesto, shredded Cheddar cheese and cooked penne. Season to taste.

TIP: Add another splash of pasta water if the sauce is too thick.

6
6

Divide the roasted veggie and red pesto penne between bowls. Sprinkle with the grated Parmesan cheese and parsley to serve.

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