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Spiced Cauliflower Burrito Bowl
Spiced Cauliflower Burrito Bowl

Spiced Cauliflower Burrito Bowl

with Avocado-Corn Salsa & Fetta

Beans or mince in a burrito bowl? Nah, too predictable! Give this spiced cauliflower version a whirl! Roasted in a mild spice blend, then teamed with zesty salsa and charred corn, we've made sure every bite of this meal is full of flavour.

Tags:
Veggie
Not Suitable for Coeliacs
Naturally Gluten-Free
Allergens:
Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time35 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1 portion

cauliflower

2 clove

garlic

1 packet

basmati rice

(May be present: Wheat, Gluten, Soy.)

½

lime

1 packet

sour cream

(Contains: Milk;)

1 cob

corn

½

avocado

1 bag

coriander

1 packet

Fetta Cubes

(Contains: Milk;)

1 sachet

Tex-Mex spice blend

(May be present: Wheat, Gluten, Soy.)

Not included in your delivery

olive oil

20 g

butter

(Contains: Milk;)

1.5 cup

water

Nutritional Values

per serving
Energy (kJ)3182 kJ
Fat37.9 g
of which saturates17.2 g
Carbohydrate79.3 g
of which sugars13.9 g
Protein18.9 g
Sodium1174 mg
The average adult daily energy intake is 8700 kJ

Utensils

Baking Tray
Baking Paper
Medium Pan
Lid
Medium Non-Stick Pan

Cooking Steps

1
1

SPICY! This is a mild spice blend, but if you’re sensitive to heat, feel free to add less. Preheat the oven to 220°C/200°C fan-forced. Cut the cauliflower into small florets. Place the cauliflower and Tex-Mex spice blend on a lined oven tray. Drizzle with olive oil, season with salt and pepper and toss to coat. Roast until tender, 20-25 minutes.

2
2

While the cauliflower is roasting, finely chop the garlic. In a medium saucepan, melt the butter with a dash of olive oil over a medium heat. Cook the garlic until fragrant, 1 minute. Add the basmati rice, the water and a generous pinch of salt and bring to the boil. Reduce the heat to low and cover with a lid. Cook for 10 minutes, then remove from the heat and keep covered until the rice is tender and the water is absorbed, 10 minutes.

TIP: The rice will finish cooking in its own steam so don't peek!

3
3

Zest the lime to get a good pinch, then slice into wedges. In a small bowl, combine the sour cream, lime zest and a squeeze of lime juice. Season to taste and set aside.

TIP: Add as much or as little lime zest to taste.

4
4

Slice the kernels off the corn cob. Heat a medium frying pan over a high heat. Add the corn kernels and cook, stirring occasionally, until charred, 4-5 minutes.

TIP: Cover the pan with a lid if the kernels are "popping" out.

5
5

Cut the avocado (see ingredients) into bite-sized chunks. Roughly chop the coriander. Add the avocado and 1/2 the coriander to the corn. Add a squeeze of lime juice and a drizzle of olive oil. Season and stir to combine.

6
6

Divide the garlic rice between bowls. Top with the roasted cauliflower, avocado-corn salsa and lime crema. Crumble over the fetta cubes. Garnish with the remaining coriander.

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