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Cal Smart Chinese BBQ Prawn Noodle Soup with Veggies

Cal Smart Chinese BBQ Prawn Noodle Soup with Veggies

Pre-Prepped | Three Steps | Ready in 15
4.5(167)
Berlinda Le
Berlinda LeUpdated on September 09, 2025
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Calories
364 kcal
Protein
24g protein
Preparation Time
14 minutes
Difficulty
Easy
Allergens:
  • Fish
  • Eggs
  • Gluten
  • Wheat
  • Molluscs
  • Soy
  • Crustaceans
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 packet

Broccoli & Carrot Mix

1

Spring Onion

1 packet

Fish Sauce & Rice Vinegar Mix

(Contains: Fish;)

1 packet

Egg Noodles

(Contains: Eggs, Gluten, Wheat;)

1 packet

Oyster Sauce

(Contains: Gluten, Wheat, Molluscs;)

1 packet

Trimmed Green Beans

1 packet

Soy Sauce Mix

(Contains: Gluten, Wheat, Soy;)

190 g

Peeled Prawns

(Contains: Crustaceans;)

Calories364 kcal
Energy (kJ)1520 kJ
Fat1.4 g
of which saturates0.7 g
Carbohydrate64.5 g
of which sugars10.6 g
Dietary Fibre10.2 g
Protein24 g
Sodium3320 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

SIZZLE
1

• Boil the kettle • Heat a saucepan with a drizzle of olive oil over high heat. Cook broccoli & carrot mix and beans, until just tender, 4-5 mins • Add fish sauce mix and cook until fragrant, 1 min

BOIL
2

• Add the boiling water (3 cups for 2 people / 6 cups for 4 people), oyster sauce and soy sauce mix and bring to the boil • Add egg noodles and prawns. Cover with a lid and reduce to a simmer. Cook until cooked through, 4-5 mins • In the last minute, gently stir noodles with a fork to separate

3

• Slice spring onion • Divide prawn noodle soup between bowls • Sprinkle over spring onion

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