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Cal Smart Beef Fajita Rice Bowl with Ranch Cos Salad

Cal Smart Beef Fajita Rice Bowl with Ranch Cos Salad

Pre-Prepped | Three Steps | Ready in 15

4.4
(47)

Give juicy beef strips some heat with our Mexican Fiesta spice blend and you have a flavourful protein for a calorie-conscious rice bowl. The basmati rice is so fluffy and flavourful that it is the perfect accompaniment to ranch-doused salad!

This recipe is under 650kcal per serving.

Allergens:
Eggs
Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time10 minutes
Cooking Time10 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Ranch Dressing

(Contains: Eggs, Milk;)

250 g

Beef Strips

1 packet

Tomato Salsa

(May be present: Almond, Cashew, Eggs, Macadamia, Milk, Walnut.)

1 packet

Microwavable Basmati Rice

1 packet

Pickled Jalapeños

1 packet

Light Sour Cream

(Contains: Milk;)

1

Baby Cos Lettuce

1 sachet

Mexican Fiesta Spice Blend

1

Cucumber

Nutritional Values

Calories527 kcal
Energy (kJ)2210 kJ
Fat18.9 g
of which saturates6.9 g
Carbohydrate47.9 g
of which sugars8.7 g
Dietary Fibre3.6 g
Protein39.4 g
Cholesterol8.4 mg
Sodium1090 mg
Potassium52.9 mg
Calcium0.4 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Roughly chop cos lettuce (1/2 head for 2P / 1 head for 4P) and cucumber. Drain sweetcorn • In a bowl, combine lettuce, cucumber and dressing. Season and set aside

Cook the beef
2

• In a frying pan, heat a drizzle of oil over high heat • Cook beef, tossing, in batches until cooked through, 1-2 mins • Spicy! You may find the spice blend hot! Add less if you’re sensitive to heat. Add spice blend, and cook until fragrant, 1 min

3

• Microwave rice until steaming, 2-3 mins • In a bowl, add rice and corn. Stir through butter (20g for 2P / 40g for 4P) • Divide rice, beef and ranch cos salad between bowls. Top with sour cream, salsa and jalapeños (if using)

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