
With pre-chopped, pre-marinated ingredients, our new Fresh & Fast recipes are on the table in just 15 minutes. Perfect for busy weeknights - and busy people. This week, we've got a mild, yet flavourful Bengal beef curry with coriander and crushed peanuts.
Heads-up - you'll need a microwave for this recipe.
The quantities provided above are averages only.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
1
baby broccoli
1
capsicum
1 packet
beef strips
1 sachet
Bengal curry paste
1 tin
coconut cream
1 packet
microwavable basmati rice
(Contains: Soy;)
1 bag
coriander
1 packet
crushed peanuts
(Contains: Peanuts; May be present: Gluten, Milk, Sesame, Soy, Wheat, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut.)
olive oil

Chop baby broccoli. Slice capsicum. Heat olive oil in frying pan over high heat. Cook veggies with a good splash of water, tossing, until tender, 4-5 mins. Season.Transfer to a bowl.

Return pan to high heat with olive oil. Add beef and cook, tossing, until browned, 1-2 mins. Add curry paste and cook until fragrant, 1-2 mins. Add coconut cream and simmer until slightly thickened, 1 min. Add veggies and toss.

Zap rice in microwave until steaming, 2-3 mins. Roughly chop coriander. Plate up rice and curry. Top with coriander and peanuts.