Beef Rump & Chimichurri Sauce
with Sweet Potato Fries & Capsicum Salad
Take a page out of Latin America's book and use our inspired chimichurri sauce to level up your average beef rump. Add some crispy sweet potato fries and a capsicum salad and you'll definitely being doing a happy dance with this one!
This recipe is under 650kcal per serving and under 40g carbohydrates per serving.
The quantities provided above are averages only.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Ingredients
1 packet
Fetta Cubes
(Contains: Milk;)
2
Sweet Potato
1
Celery
1 packet
Chimichurri Sauce
(Contains: Sulphites; May be present: Almond, Cashew, Eggs, Macadamia, Milk, Walnut.)
300 g
Beef Rump
1 packet
Mixed Salad Leaves
1
Capsicum
Not included in your delivery
1 drizzle
olive oil
1 drizzle
vinegar (balsamic or white wine) (pantry)
Utensils
Cooking Steps
• See ‘Top Steak Tips!’ (below left).
• Cut sweet potato into fries.
• Set air fryer to 200°C. Place fries into the air fryer basket and cook for 10 minutes. Shake the basket, then cook until golden, a further 10-15 minutes.
TIP: No air fryer? Preheat oven to 240°C/220°C fan-forced. Place sweet potato fries on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat.
Bake until tender, 20-25 minutes.
• Meanwhile, thinly slice celery and capsicum.
• Season beefrump with salt and pepper.
• In a large frying pan, heat a drizzle of olive oil over medium-high heat. When oil is hot, cook beef, for 3-4 minutes each side for medium-rare, or until
cooked to your liking. Transfer to a plate to rest.
• While the beef is resting, in a medium bowl, add celery, capsicum, mixed salad leaves and a drizzle of vinegar and olive oil. Toss to combine and season to taste.
• Slice beef.
• Divide sweet potato fries, capsicum salad and beef rump between plates.
• Drizzle chimichurri sauce over beef and sprinkle fetta cubes over salad to
serve. Enjoy!
