Beef Ciabatta Burger

Name: Beef Ciabatta Burger with Caramelised Onion
Total time: 30 min
Yield: 2
Cuisine: ModOz
Ingredients: 1 tbs olive oil; 1 steak beef rump; 1 tsp butter; 1 red onion; 1 tbs balsamic vinegar; 2 Bake-At-Home Ciabatta; 1 roma tomato; 1 bag rocket; 1 tub Beetroot & Walnut Relish

with Caramelised Onion

4.2

(113)

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We’re ditching the cutlery and tucking into this rich steak sanga with sweet caramelised onion and beetroot. While you’re enjoying the freedom afforded by a one-handed supper, why not try: a) Whipping out a yo-yo trick? b) Waving to children and pets? c) High-fiving other people munching on this delight?

Tags:

Egg Free

•High Fiber

•High Protein

Allergens:

Milk

•Gluten

•Soy

•Wheat

•Tree Nuts

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes

Cooking Time

DifficultyEasy

Ingredients

Serving amount

1 steak

beef rump

1

red onion

2

Bake-At-Home Ciabatta

(Contains: Gluten, Soy, Wheat; May be present: Eggs, Milk, Sesame, Lupin, Almond, Hazelnut.)

1

roma tomato

1 bag

rocket

1 tub

Beetroot & Walnut Relish

(Contains: Tree Nuts; May be present: Eggs.)

Not included in your delivery

1 tbs

olive oil

1 tsp

butter

(Contains: Milk;)

1 tbs

balsamic vinegar

Nutritional Values

per serving

Calories2350 kcal

Fat20.6 g

of which saturates5.4 g

Carbohydrate47.5 g

of which sugars11.7 g

Protein48.9 g

Sodium624 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Aluminum Foil

•Knife

•Pan

•Plate

Cooking Steps

1

Preheat the oven to 200°C/180°C fan-forced. To prepare the ingredients, finely slice the red onion, halve the ciabatta horizontally, slice the roma tomato, and wash the rocket.

2

Heat a medium frying pan over a medium-high heat. Rub half of the olive oil all over the rump steak and season with salt and pepper. Add the steaks to the hot pan and cook for 2 minutes on each side for medium rare, or until cooked to your liking. Transfer to a plate and cover with foil to rest for 5 minutes. Then cut into 5 mm thick slices. Tip: Don’t be tempted to skip resting the steak. This is an integral part of the cooking process and will ensure your steak is tender.

3

Meanwhile, heat the remaining olive oil and the butter in the same frying pan over a medium-high heat. Add the red onion and cook, stirring, for 3 minutes, or until soft. Add the balsamic vinegar and cook for a further 3 minutes, or until sticky.

4

While the onions are caramelising place the bake-at-home ciabatta cut side up in the oven for 5 minutes.

5

To serve, spread the bottom half of each ciabatta with the Beetroot, Pomegranate & Walnut dip. Top with the roma tomato, rocket, steak, caramelised onion and the top of the ciabatta.