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Beef and Warm Risoni Salad

with Pesto Vinaigrette
Recipe Development Team
Recipe Development TeamUpdated on November 03, 2025
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Calories
804 kcal
Protein
48g protein
Preparation Time
30 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Cashew
  • Gluten
  • Wheat
  • May contain traces of allergens
  • Almond
  • Brazil nut
  • Cashew
  • Hazelnut
  • Macadamia
  • Milk
  • Peanuts
  • Pecan
  • Pine nut
  • Pistachio
  • Sesame
  • Soy
  • Walnut
  • Eggs
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 packet

Pepitas

(May be present: Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Sesame, Soy, Walnut.)

300 g

Beef Rump

2 packet

Basil Pesto

(Contains: Milk, Cashew;)

1 packet

Fetta Cheese

1 packet

Risoni

(Contains: Gluten, Wheat; May be present: Soy, Eggs.)

Cucumber

1 packet

Mixed Salad Leaves

Calories804 kcal
Energy (kJ)3370 kJ
Fat39.9 g
of which saturates6.4 g
Carbohydrate60.8 g
of which sugars2.6 g
Dietary Fibre7.3 g
Protein48 g
Cholesterol23.2 mg
Sodium371 mg
Potassium139 mg
Calcium1.3 mg
Iron0.6 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

Put a medium saucepan of lightly salted water on to boil. Dice the cucumber.

2

Combine the pesto, white wine vinegar, brown sugar and a drizzle of olive oil in a large bowl. Mix well.

3

Add the risoni to the boiling water and cook for 7-8 minutes, or until 'al dente'.

4

Meanwhile, heat a medium frying pan over a medium-high heat. Add the pepitas and toast, stirring, for 3-4 minutes or until golden. Remove from the pan and set aside. Heat a drizzle of olive oil in the same frying pan. Season the beef rump with salt and pepper on both sides and add to the pan. Cook for 2-3 minutes on each side for medium rare, or cooked to your liking. Set aside on a plate and cover with aluminium foil. Rest for 5 minutes, then thinly slice.

5

Add the risoni, cucumber, mixed salad leaves and toasted pepitas to the large bowl with the pesto vinaigrette. Add the beef slices and toss to coat in the dressing.

6

Divide the beef and risoni salad between plates and crumble over the feta. Enjoy!

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