
Cook a delicious dinner as usual, then put a new spin on the recipe to create something different for lunch the next day. The slightly lemony and peppery rissoles work a treat with the potatoes and refreshing cucumber aioli for dinner. Come lunchtime, team the leftover rissoles with a baby spinach-adorned roast veggie couscous, and bring it all together with our popular mayo. The Nutritional Values for the lunch portion are as follows: 3150kJ Energy, 42.3g Fat, 6.6g Saturated Fat, 56.9g Carbohydrate, 10.0g Sugars, 37.0g Protein, 717mg Sodium.*
2
potato
1
zucchini
1
capsicum
1
tomato
1
cucumber
1
lemon
1 bag
mixed salad leaves
1 packet
garlic aioli
(Contains: Eggs;)
1 packet
couscous
(Contains: Gluten, Wheat; May be present: Soy.)
2 sprig
rosemary
2 sachet
garlic & herb seasoning
2 packet
Fine Breadcrumbs
(Contains: Gluten, Wheat; May be present: Soy.)
1 packet
Fetta Cubes
(Contains: Milk;)
1 bag
baby spinach leaves
1 bag
parsley
1 packet
dill & parsley mayonnaise
(Contains: Eggs;)
1 packet
beef mince
olive oil
¾ cup
water
1
egg
(Contains: Eggs;)

• Preheat oven to 240°C/220°C fan-forced. • Cut potato into bite-sized chunks. Place on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. • Roughly chop zucchini and capsicum. Place on a second lined oven tray. Drizzle with olive oil, season with salt and pepper and toss to coat. • Roast both trays until veggies are tender, 20-25 minutes.

• Meanwhile, thinly slice tomato into half-moons. Thinly slice 1/2 the cucumber into half-moons. Zest lemon to get a good pinch, then slice into wedges. • In a medium bowl, combine tomato, sliced cucumber and mixed salad leaves. Add a squeeze of lemon juice and a drizzle of olive oil. Toss to coat, then season and set aside. • Finely chop remaining cucumber. In a small bowl, combine chopped cucumber and garlic aioli.

• In a medium saucepan, add the water and bring to the boil. • Add couscous and a drizzle of olive oil. Stir to combine, cover with a lid and remove from heat. • Set aside until water is absorbed, 5 minutes. • Fluff up with a fork. Season generously, then set aside.

• Pick and finely chop rosemary leaves. • In a large bowl, combine beef mince, rosemary, garlic & herb seasoning, fine breadcrumbs and the egg. Season generously, then mix well. • Using damp hands, form heaped spoonfuls of the mixture into meatballs, then flatten to make 2cm-thick rissoles (4-5 per person). Transfer to a plate. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook rissoles, in batches, until browned and cooked through, 3-4 minutes each side. Transfer to a second plate.
TIP: Run your fingers down the rosemary stalk to remove the leaves easily.

• To the roasted potato tray, add fetta cubes and lemon zest. Toss to combine, then divide between dinner plates. • Set aside two portions of rissoles for lunch, then divide the remainder between the dinner plates. • Drizzle rissoles with cucumber aioli. Serve with the salad.

• When you're ready to pack lunch, roughly chop baby spinach leaves and parsley. • To the saucepan with the couscous, add roasted capsicum and zucchini and the spinach and parsley. Stir to combine, then season to taste. • Divide roast veggie couscous, remaining rissoles and remaining lemon wedges between microwave-safe containers. Refrigerate. • At lunch, remove lemon wedges from container. Microwave rissoles and couscous until piping hot, 2-3 minutes. Serve with dill & parsley mayonnaise and a squeeze of lemon juice. Enjoy!