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Middle Eastern Chicken

Middle Eastern Chicken

with Carrot Couscous & Tomato
4.5(1.6K)Review summary
Recipe Development Team
Recipe Development TeamUpdated on April 01, 2026
Get up to $230 off
Calories
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Protein
46.6g protein
Preparation Time
25 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Almond
  • Gluten
  • Wheat
  • Soy
  • May contain traces of allergens
  • Milk
  • Peanuts
  • Sesame
  • Traces of Tree Nuts
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 sachet

chermoula spice blend

(May be present: Soy.)

1 packet

Greek-style yoghurt

(Contains: Milk;)

1 packet

chicken breast

2 clove

garlic

1 bag

baby spinach leaves

2

tomato

½

lemon

½

carrot

1 packet

slivered almonds

(Contains: Almond; May be present: Milk, Peanuts, Sesame, Soy, Tree Nuts.)

1 cube

chicken stock

1 packet

couscous

(Contains: Gluten, Wheat; May be present: Soy.)

Not included in your delivery

1

Olive Oil

¼ tsp

salt

20 g

butter

(Contains: Milk;)

¾ cup

water

per serving
Energy (kJ)2957 kJ
Fat34.1 g
of which saturates10.9 g
Carbohydrate48 g
of which sugars128 g
Protein46.6 g
Sodium1233 mg
The average adult daily energy intake is 8700 kJ
Large Non-Stick Pan
Baking Tray
Baking Paper
Saucepan

Cooking Steps

Get prepped
1

Preheat the oven to 200°C/180°C fan-forced. In a medium bowl, combine the chermoula spice blend, the salt, 1/3 of the Greek-style yoghurt and a drizzle of olive oil. Add the chicken breast and turn to coat. Set aside. Finely chop the garlic. Roughly chop the baby spinach leaves. Roughly chop the tomato. Cut the lemon into wedges. Grate the carrot (see ingredients).

Toast the almonds
2

Heat a large frying pan over a medium-high heat. Toast the slivered almonds, tossing, until golden, 3-4 minutes. Transfer to a small bowl.

Cook the chicken
3

Return the pan to a medium-high heat with a drizzle of olive oil. Cook the chicken until golden, 2-3 minutes each side. Transfer to an oven tray lined with baking paper and bake until cooked through, 8-12 minutes (depending on thickness). Set aside to rest. TIP: Don't worry if the yoghurt chars in the pan, this just adds more flavour! TIP: Chicken is cooked through when it's no longer pink inside.

Cook the couscous
4

While the chicken is baking, melt the butter with a drizzle of olive oil in a medium saucepan over a medium-high heat. Add the carrot and cook, stirring, until softened, 2-3 minutes. Add the garlic and cook, stirring, until fragrant, 1 minute. Add the water and crumbled chicken stock (1 cube for 2 people / 2 cubes for 4 people). Bring to the boil. Add the couscous, stir to combine then cover with a lid and remove from the heat. Set aside until the water is absorbed, 5 minutes.

Finish the sides
5

In a medium bowl, combine the tomato, a drizzle of olive oil and a squeeze of lemon juice. Season generously with salt and pepper and toss to coat. Fluff the couscous up with a fork and stir through the baby spinach leaves and toasted almonds. Add a generous squeeze of lemon juice and season to taste.

Serve up
6

Slice the chicken. Divide the carrot couscous between plates and top with the baked chermoula chicken and tomato. Serve with the remaining yoghurt and lemon wedges.

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Many loved the delicious blend of mild spices and Middle Eastern flavours, with some suggesting adding mint for extra authenticity.
  • Ease of prep: Most found it quick and easy to prepare, though a few noted it took longer than expected.
  • Suggestions: Some recommend using cherry tomatoes instead of large ones for better flavour, and toasting the almonds for added crunch.
  • Leftovers: Several mentioned the generous portion sizes, with some enjoying leftovers for lunch the next day.
  • Chicken: Many praised the tender, flavourful chicken, though a few found it slightly dry.
  • Couscous: The carrot couscous was a highlight for many, with some converting previous couscous skeptics.
AI-generated from customer reviews

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