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Asian-Style Crumbed Chicken & Slaw

Asian-Style Crumbed Chicken & Slaw

with Sesame Sweet Potato Wedges & Soy Mayo
Recipe Development Team
Recipe Development TeamUpdated on April 10, 2025
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Calories
669 kcal
Protein
40.7g protein
Preparation Time
35 minutes
Difficulty
Easy
Allergens:
  • Eggs
  • Gluten
  • Soy
  • Wheat
  • Sesame
  • Soy
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

2

sweet potato

1 sachet

mixed salad leaves

1

apple

1 packet

mayonnaise

(Contains: Eggs;)

1 packet

chicken thigh

1 sachet

Southeast Asian Spice Blend

1 packet

one-step coater

(Contains: Gluten, Wheat; May be present: Soy.)

1 packet

slaw mix

1 packet

japanese-style dressing

(Contains: Soy, Sesame;)

Not included in your delivery

olive oil

½ tsp

soy sauce

(Contains: Gluten, Soy;)

Energy (kJ)2800 kJ
Calories669 kcal
Fat33 g
of which saturates4.9 g
Carbohydrate59.4 g
of which sugars24 g
Dietary Fibre11.2 g
Protein40.7 g
Sodium1320 mg
The average adult daily energy intake is 8700 kJ
Baking Tray
Baking Paper
Large Non-Stick Pan

Cooking Steps

1
1

• Preheat oven to 240°C/220°C fan forced. • Cut sweet potato into wedges. • Place sweet potato on a lined oven tray, add a drizzle of olive oil and a pinch of salt and pepper. Sprinkle mixed sesame seeds over the wedges. • Toss to coat, then bake until tender, 20-25 minutes.

2
2

• Meanwhile, thinly slice apple into sticks. • In a small bowl, combine mayonnaise, and the soy sauce. Set aside. • Place chicken thigh between two sheets of baking paper. Pound chicken with a meat mallet or rolling pin until they are an even thickness, about 1cm.

3
3

• In a shallow bowl, combine Southeast Asian spice blend with one-step coater. Dip chicken into crumb mixture to coat, pressing the crumbs on so they stick. Set aside on a plate.

4
4

• In a large frying pan, heat enough olive oil to coat the base over medium-high heat. • Cook crumbed chicken in batches until golden and cooked through, 3-5 minutes each side. Transfer to a paper towel-lined plate.

TIP: Add extra oil if needed so the schnitzel does not stick to the pan.

5
5

• Meanwhile, in a medium bowl, combine apple and slaw mix. • Add Japanese style dressing just before serving and toss to coat. Season to taste.

Little cooks: Take the lead by tossing the slaw!

6
6

• Slice chicken into strips. • Divide Southeast Asian crumbed chicken, sesame sweet potato wedges and Asian slaw between plates. • Serve with sesame mayo. Enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Many enjoyed the tasty combination of flavours, especially the chicken and sweet potato wedges.
  • Ease of prep: Several found it easy to prepare, with one teenager successfully making it solo.
  • Suggestions: Some preferred a finer chop for the slaw. Try air frying the wedges for better crispiness.
  • Portions: While many found servings generous, a few wished for more chicken per person.
  • Crumbing: The one-step coater was praised for being egg-free, though some needed to respray with oil for better sticking.
AI-generated from customer reviews