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Almond & Currant-Stuffed Beef Rissoles

Almond & Currant-Stuffed Beef Rissoles

with Crunchy Cos Salad, Onion Chutney & Sweet Potato Fries
4.5(31)
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Calories
839 kcal
Protein
42.5g protein
Preparation Time
30 minutes
Difficulty
Easy
Allergens:
  • Almond
  • Gluten
  • Wheat
  • Eggs
  • May contain traces of allergens
  • Milk
  • Peanuts
  • Sesame
  • Soy
  • Brazil nut
  • Hazelnut
  • Macadamia
  • Pine Nut
  • Pistachio
  • Walnut
  • Cashew
  • Pecan
  • Gluten
  • Wheat
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

2

sweet potato

1

Red Apple

½ head

Baby Cos Lettuce

1 packet

Roasted Almonds

(Contains: Almond; May be present: Milk, Peanuts, Sesame, Soy, Brazil nut, Hazelnut, Macadamia, Pine Nut, Pistachio, Walnut, Cashew, Pecan.)

1 packet

Beef Mince

1 packet

Fine Breadcrumbs

(Contains: Gluten, Wheat; May be present: Soy.)

1 sachet

Aussie spice blend

1 packet

currants

(May be present: Milk, Soy, Gluten, Wheat.)

1 packet

onion chutney

1 packet

dill & parsley mayonnaise

(Contains: Eggs;)

Not included in your delivery

olive oil

1

egg

(Contains: Eggs;)

drizzle

vinegar (balsamic or white wine)

Energy (kJ)3511 kJ
Calories839 kcal
Fat46.7 g
of which saturates9 g
Carbohydrate62.7 g
of which sugars33 g
Dietary Fibre13.9 g
Protein42.5 g
Sodium810 mg
The average adult daily energy intake is 8700 kJ
Baking Paper
Baking Tray
Large Frying Pan

Cooking Steps

1
1

• Preheat oven to 240°C/220°C fan-forced. Cut sweet potato into fries. • Place fries on a lined oven tray. Drizzle generously with olive oil, season with salt and pepper and toss to coat. • Spread out evenly, then bake until tender, 20-25 minutes.

2
2

• Meanwhile, thinly slice apple. • Finely shred cos lettuce (see ingredients). • Roughly chop roasted almonds.

3
3

• In a medium bowl, combine beef mince, fine breadcrumbs, the egg, Aussie spice blend, almonds, currants and a pinch of salt and pepper. • Using damp hands, roll heaped spoonfuls of beef mixture into rissoles, then flatten to make 2cm-thick rissoles (3-4 per person). Transfer to a plate.

Little cooks: Join the fun by helping combine the ingredients and shaping the mixture into rissoles!

4
4

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook rissoles in batches until browned and cooked through, 3-4 minutes each side.

5
5

• Meanwhile, combine apple, cos lettuce and a drizzle of vinegar and olive oil in a second medium bowl. Season to taste.

6
6

• Divide currant and almond-stuffed beef rissoles, apple salad and fries between plates. • Top rissoles with onion chutney. Serve with dill & parsley mayonnaise. Enjoy!

Little cooks: Add the finishing touch by spooning over the relish!

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