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All-American BBQ Chicken Salad with Corn Chips & Mayo

All-American BBQ Chicken Salad with Corn Chips & Mayo

Pre-Prepped | Three Steps | Ready in 15
Recipe Development Team
Recipe Development TeamUpdated on September 03, 2025
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Calories
503 kcal
Protein
47.1g protein
Preparation Time
12 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Eggs
  • May contain traces of allergens
  • Almond
  • Cashew
  • Eggs
  • Macadamia
  • Milk
  • Walnut
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 packet

Cheddar Cheese

(Contains: Milk;)

1 packet

Bbq Sauce

1 packet

Corn Chips

1 packet

Tomato Salsa

(May be present: Almond, Cashew, Eggs, Macadamia, Milk, Walnut.)

1 sachet

All-American Spice Blend

1 packet

Snacking Tomatoes

1 packet

Baby Spinach Leaves

1 tin

Sweetcorn

330 g

Chicken Tenderloins

1 packet

Mustard Mayo

(Contains: Eggs; May be present: Milk.)

1

Baby Cos Lettuce

Calories503 kcal
Energy (kJ)2100 kJ
Fat22.3 g
of which saturates6.4 g
Carbohydrate26.6 g
of which sugars17.7 g
Dietary Fibre7.9 g
Protein47.1 g
Sodium1460 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• In a bowl, combine spice blend and a drizzle of olive oil. Add chicken, tossing to coat • Drain sweetcorn • Heat oil in a frying pan over high heat. Cook chicken on one side until browned, 3-4 mins. Flip chicken, then add corn and cook until corn is charred and chicken is cooked through (no longer pink inside), 3-4 mins • Remove pan from heat, then add BBQ sauce, turning chicken to coat

2

• Meanwhile, halve tomatoes. Chop cos lettuce • In a bowl, combine tomatoes, spinach, lettuce, mustard mayo, cheese and a drizzle of olive oil. Season

3

• Plate up salad. Top with chicken • Break over corn chips (1/2 packet for 2P, 1 packet for 4P) • Top with relish to serve

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Many loved the tasty mix of flavours, finding it deliciously American-style with a great balance of crunch and zest.
  • Ease of prep: Customers praised how quick and easy this dish was to prepare, with minimal clean-up required.
  • Suggestions: Some found the tomato relish unnecessary, as the BBQ sauce and mustard mayo provided ample flavour.
  • Portions: A few noted there were too many corn chips compared to the amount of chicken.
  • Texture: Several suggested using chicken breast instead of tenderloin for a more tender result.
AI-generated from customer reviews