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One-Pot Vegetable Gyozas & Veggie Soup
One-Pot Vegetable Gyozas & Veggie Soup

One-Pot Vegetable Gyozas & Veggie Soup

with Udon Noodles & Sesame Seeds

All you need is a pan to create this tasty Asian fusion dish! Slurp up the udon noodles that are oozing with umami flavours in every bite and then dive into the vegetable gyoza which are our fave.

Tags:
Veggie
Allergens:
Sesame
Gluten
Molluscs
Wheat
Soy

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time20 minutes
Cooking Time15 minutes
DifficultyEasy

Ingredients

Serving amount

1 sachet

Mixed Sesame Seeds

2

Garlic

½

Broccoli

1 packet

Oyster Sauce

1 packet

Asian Greens

1 packet

Sesame Oil Blend

1 packet

Udon Noodles

2 sachet

Vegetable Stock Pot

1

Carrot

1 packet

Vegetable Gyoza

Not included in your delivery

1 drizzle

olive oil

2 cup

Boiling water

1 tbs

soy sauce

Nutritional Values

Calories637 kcal
Energy (kJ)2670 kJ
Fat25 g
of which saturates4.6 g
Carbohydrate84.7 g
of which sugars16.7 g
Dietary Fibre16.3 g
Protein23.6 g
Sodium2870 mg
The average adult daily energy intake is 8700 kJ

Utensils

Lid
Large Pan

Cooking Steps

Cook the veggies
1

• Boil the kettle. • Finely chop garlic. • Roughly chop Asian greens. Chop broccoli (including stalk!) into small florets. Thinly slice carrot into half-moons. • In a large saucepan, heat a drizzle of olive oil over high heat. Cook broccoli and carrot tossing, until tender, 4-6 minutes. • Add Asian greens and garlic and cook until fragrant, 1-2 minutes. Transfer to a bowl and set aside.

Add the flavourings
2

• To saucepan, add the boiling water (2 cups for 2 people / 4 cups for 4 people), chicken stock pot, oyster sauce and the soy sauce. • Bring to the boil.

Cook the gyozas & noodles
3

• Add udon noodles, then cover with a lid. • Reduce to a simmer and cook until noodles are tender, 4-5 minutes. • In the last minute, gently stir noodles with a fork to separate. Stir in sesame oil blend and return cooked veggies to pan.

• Meanwhile, in a separate saucepan heat a large frying pan over medium-high heat with a drizzle of olive oil. • When the oil is hot, add vegetable gyozas, flat-side down, in a single layer. Cook until starting to brown, 1-2 minutes. Add the water (watch out, it may spatter!) and cover with foil or a lid. • Cook until the water has evaporated and gyoza are tender and softened, 4-5 minutes. Transfer to a plate.

Finish & serve
4

• Divide veggie gyozas and udon noodle soup with garlicky veggies between bowls. • Top with mixed sesame seeds to serve. Enjoy!

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